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Is Working From Home Wreaking Havoc With Your Health?

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In a recent article , renowned sports physician Jordan Metzl says that remote work can be severely detrimental to the overall (mental and physical) health of employees. Notwithstanding return-to-office demands from employers, remote workers are proving they can be just as productive working from home as in the office.

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How to Make Your Office Setup Ergonomic—And Avoid Health Issues

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While working from home has brought about a number of benefits including shorter commutes, higher productivity and a better work-life balance, one issue remains: Employees are still sitting too much. Thankfully, if you work at home, you can control your setup and invest in ergonomic products that are better for your body.

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Volunteering Can Combat Loneliness and Boost Your Mental Health—Just Consider These 5 Things Before You Start

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How volunteering can help mental health Research shows that volunteering helps mental health by reducing stress and increasing positive thoughts. How to volunteer to help mental health: Set achievable goals If you’re looking to volunteer to help mental health, be sure to set easy goals , McKinell says.

Health 304
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Exploring Workbar Back Bay Coworking Space: A Haven For Wellness And Productivity

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In the heart of Boston lies Workbar Back Bay, an innovative coworking space that blends modern work culture with health and wellness. Light: Employing lighting systems that bolster productivity and reflect natural patterns. Air: Constant monitoring and adjusting of air quality to minimize indoor pollutants.

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Japan’s Young Workforce Confronts Mental Health Crisis

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Recent findings from the Japan Productivity Centre indicate a significant rise in mental health issues among young employees, particularly those in their teens and twenties, where the prevalence has escalated to 43.9%, up from 29% in 2021. This uptick also extends to workers in their thirties, with a new high of 26.8%.

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Scientist and Engineer Rosalind Picard Is Transforming Digital Health with Wearable AI

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The digital health world as we know it today is booming—with products, artificial intelligence advancements and competition. But, back in the ’90s, there was much less wearable technology that could give you continuous information about your health. That’s important for peace of mind, for your health.”

Health 272
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Controlled Chaos or Neat Freak? Discover Your Organizational Identity To Boost Productivity

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Organizational styles vary; choosing a system that enhances productivity and comfort is key. Clutter is not inherently negative, but it becomes problematic when it affects work or mental health. Identifying personal organization preferences and adjusting the workspace accordingly can improve productivity and mental well-being.

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