Elevator Etiquette 101: Going Up?

Professional Assistant Blog

Home About Me Advertise Elevator Etiquette 101: Going Up? This, of course, can be a nightmare, since you could be walking up many flights. The other way is to get off on a lower floor and either walk the difference, which can be great for your health (read my post on Walk Into A Better Life for more tips) or wait for the next ride. If you end up standing right near the buttons, people expect you to be the conductor.

2008 100

How to Get Off Your Butt and Start Running This Spring

Dumb Little Man

And if you plan to run with a friend, a quick tip: schedule a meet up place and time the evening before and agree not to contact each other in the morning. Grab your free pdf e-book in the next second by signing up for the free newsletter. Health Goals How To

2013 285

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How To Stop Falling Off The Wagon

Dumb Little Man

The Anatomy Of A Wagon The phrase falling off the wagon has come to stand for “I screwed up. It’s most often used in with regards to health and fitness. Stage 4: The Freakout You turn and look up the road, dust billowing as the wagon disappears into the distance. “Oh

2013 285

6 Ways to Avoid What 26 Million People Have

Dumb Little Man

OK, I 'fess up, the data and fear-mongering approach is provocative. Metabolized, they fast turn to pure glucose, which your insulin is struggling to keep up with its job of unlocking your cells for the glucose to enter in order to convert to energy. Health Success

2013 285

How I Lost More Than 150 Pounds

Dumb Little Man

1 - Prepare Breakfast at Home What didn't work: Back in the day, I would wake up with enough time to just shower, shave and walk out the door. I would then pick up some type of fast food breakfast "meal" on the way to work. I also recommend you mix up your workouts.

2013 285

Lose an Hour and You Will Hunt for it All Day

Dumb Little Man

Remember the times when you were growing up. You were always taught to wake up early and you were also made to make it your motto. There is a reason why it is important to wake up early. One reason is that when you wake up early, you get enough time to rest between tasks.

2013 285

A Better Cup of Coffee to be More Productive!

Professional Assistant Blog

A large number of people that wake up in the morning need their coffee to jump start their mornings and help them throughout the day. This is actually good for your heart and has many health benefits as well. Home About Me Advertise A Better Cup of Coffee to be More Productive! By The Professional Assistant on Thursday, November 29, 2007 Filed Under: Productivity D o you feel like you need a coffee fix every day? Can you really survive your morning without that cup of Joe?

2007 100

A Simple 5-Step Process to Separate Your Actions from Negative Thoughts

Dumb Little Man

Your thoughts become things’ was the central thesis of “The Secret” and is the main philosophy taught in most mental health disciplines. Textbook closed and I’m looking up the latest NBA Power Rankings. I can’t walk up this stair.”

2013 286

Free Press Release Distribution for Small Business. | THE SMALL.

The Small Business Blog

by Stefan Töpfer on Nov 13, 2007 When you sign up to WinWeb’s free LiveNet – still in public beta – you can also use our useful and FREE RSS Press Release service. Using this free service will give your small business web coverage, sometimes even the old media picks it up.

2007 130

It’s Not You, It’s Them: 11 Frenemies You Should Dump Today

Dumb Little Man

Whether these toxic influences are sabotaging you intentionally or not, identifying and removing them from your life can dramatically improve your health, wealth, and general well-being. Forty percent of the time, he shows up every time.

2013 285

Why Motivation is Overrated

Dumb Little Man

In the world of both health and business I have seen people not exercising because they felt they had no motivation and individuals not doing the work required because they didn''t feel like it, resulting in hours of status updating and viral video hilarity. Motivation is a problem.

2013 285

One Little Tip to Remain in the Present

Dumb Little Man

I wish I could tell you why that day my mind had gone into a state of desperate seeking, but I can’t and I’m sure we are all are far too busy to concern ourselves with seeking the cause of every restless state we end up in.

2013 286

10 Sites for Quotations

Ian's Messy Desk

The Quotations page ( pop-up alert ) – The oldest quotation site on the Web, with more than 25,200 quotations from over 3,000 authors. Ian’s Messy Desk Helping you get the most out of the 24 hours in your day.

2010 130

How to Pick the Right System for Anything

Dumb Little Man

He can now focus on systems geared toward fitness, flexibility and health. This doesn't mean you have to be all cynical, it just means you don't want to get caught up in the red and shiny parts. In that case, scroll back up and reread the "Know Thyself" section.

2013 285

The 5 Minute Trick to Dramatically Improve Quality Time with Your Kids

Dumb Little Man

For both of us, it’s been difficult consistently coming up with great ideas for making the most of our time together as a family. There is space next to each activity to outline any materials you need to pick up. I come home from work and have 4 or 5 activities lined up and ready to go.

2013 285

The Ultimate Quick Fix: Solve Any Problem In Your Life In Three Steps

Dumb Little Man

Instead, by acknowledging it as adults, we can accept we are human, but learn how to minimise the damage, solve the problem or stand up for ourselves: We can let go and forgive ourselves. The truth is, I am not willing to give them up. Are you fed up with your debts?

2013 286

The Subtle Art of Starting Over?

Dumb Little Man

The father holding up his infant son. We are constantly being called upon to pull up our boots, get back into the game and build up our life all over again. But, then move on, or as the Cherokee Indian Proverb says, “Don’t let yesterday use up too much of today.”

2013 286

A Simple 24-minute Morning Ritual To Kickstart Your Day

Productivityist

Eventually, I decided to create a healthy morning ritual, no matter what time I woke up. You can even categorize your own affirmations specific to health, financial abundance, purpose, family, and growth. This will pace up your attempts in achieving the ultimate goal. We all know how important exercise is to overall health. Start with exercising just one minute a day, doing push-ups or jumping jacks. This guest post is by Amy of Brainy Owls.

2017 70

Positively Speaking with Dan Lerner and Alan Schlechter

Productivityist

He seeks to provide the best possible mental health care to the most vulnerable children and families in NYC. What makes up willpower? Download the PDF transcript for this episode. On this episode of the podcast, I am joined by Daniel Lerner and Alan Schlechter. Daniel Lerner is a clinical instructor at NYU and has a Masters in Applied Positive Psychology from the University of Pennsylvania, where he serves on the teaching staff.

2017 46

Procrastination, Email, Multi-Tasking, Family Management, Soc.

Productive & Organized

Single-Tasking / Multi-Tasking Productive Magazine [link] -- Every few months this PDF magazine is published.  How to: Give your iPhone a Spring Clean [link] -- OK it is not spring, but the start of the new year is a good time for clean up too.

2011 169

Pandora's Office May Have Been Worse than Her Box

The Office Professionals Place

In an effort to eliminate paper, you may want to scan the document, save it as a PDF, and file it in an electronic file. Or maybe you have knick knacks that take up a lot of space on your desk.

2009 130

The Top 100 Secrets Of High-Achievers

Dumb Little Man

They recognize that they may serve as an inspiring figure to those around them and use this opportunity to bring everyone up. High-achievers show up every single day and put in the hours. This always sets them up for success when they complete the task. Value physical health.

2013 286

Tips to Go Almost Paperless - Productive & Organized

Productive & Organized

Work With Stephanie « Save Time Doing Simple Things that ADD UP to Major Time Savers | Main | 5 Tips for Productivity, Organizing and Changing Your Life » Tips to Go Almost Paperless "Steph, do you have some ideas for how I can go paperless?  Make Sure You Back it Up!

2010 205

The Great Calendar Debate - Paper or Electronic - 21 Experts Weigh.

Productive & Organized

I personally use a Franklin Covey planner because I love the look of the pages, but many other companies make planner pages with the same set-up.  Thinking Through A Pen As a writer, I enjoy being able to open up my planner to jot things down.

Got the Flu? Work from Home!

Professional Assistant Blog

Flu season can definitely be debilitating to your health. It happens each and every year, even if you end up getting the flu shot. If youre feeling well enough to be able to work from home (telecommuting), an alternative would be to ask your IT department to set you up with VPN (virtual private network) access. Make sure that you have a faster connection than dial-up, since the speed will be a nightmare. It all depends on how your IT department sets you up.

2008 100

Retrieve Your Files With Ease

Professional Assistant Blog

Then, all files are set up in an excel file with columns for File #, property address, closing date, owner (whatever data important) - then sorts are run and printed so files can be referenced and found by whatever criteria you need. I gave in my health card and was asked to be seated.

Filing 100

Benchmarking Customer Expectations - What’s the Right Yardstick?

Small Business CEO

Health care organizations get compared by consumers to their auto insurance company, their bank and their cell phone companies. Their accounting firm probably makes it easy, and can take a message or route the call to the desired accountant’s back up. *

2010 78

Ebooks, Ebooks, Ebooks… and Friends

Brilliantly Better

David Damron’s Ebook: Simple Health and Fitness I was a raw foodist for 9 and a half months, so I kinda know what’s going on when it comes to keep a balanced diet. So, if you want to resell it while making a little bit of extra cash, you’re free to sign up.

2010 76

Home Work

Productivityist

Cook something else up later. Now what I need to do since I’m more disciplined than ever is to up my game. I did so with the understanding that in order to be able to have the energy to get through the day and the health and well-being to add more days to my lifespan, it was a must-do instead of a to-do. Get the ebook, audio program, and quickstart PDF for only $10 today by clicking here.

2011 43

Unautomate Your Finances – The Guide

Brilliantly Better

Getting rid of what’s in excess and pushing up what brings in a bigger return, that’s the main traction of this guide and I admit I had a few “a-ha” moments myself. He is the one putting up insanely low prices on such a valuable content.

“Assess – Decide – Do: Natural Productivity” Reviews

Brilliantly Better

He actually sent me back a PDF with annotations to help me spot that stupid grammar (and sometimes not only grammar) mistakes I did in my own text.

2010 75

Three Ways to Start a Revolution | Men With Pens

Men With Pens

We need to listen to one another and see if those new ideas have merit, or if they open up any other possible courses of action. It’s up to us to stop allowing others to make decisions for our industry, our careers, and our lives, both as a group and as individuals. It’s up to us to take back control and to start making change happen. Then I want us to gather up all our power and direct it together in one solid course of action.

2010 49

Free Blog Posts | Men With Pens

Men With Pens

We work tirelessly to put up good content that people can use to improve their income, and we don’t get paid a penny for it. That’s our goal with each and every post we put up on this site. There’s a new free post that goes up every day.” But I will soak up any free knowledge and education then apply it to my freelancing so I can make more money…” Yeah. If not, you have to use a different technique to first build up your list/reputation/etc.

2009 56