6 Ways to Avoid What 26 Million People Have

Dumb Little Man

Choose the health not the diabetes club ! You can train your body to become sleepy at bedtime, and awake refreshed 8 or so hours later just by keeping to the same schedule. Grab your free pdf e-book in the next second by signing up for the free newsletter. Health Success

2013 285

How I Lost More Than 150 Pounds

Dumb Little Man

Yes, I still do this today, even if I have to carry it while taking the train and walking a mile to work. Grab your free pdf e-book in the next second by signing up for the free newsletter. Health Success

2013 285

A Simple 5-Step Process to Separate Your Actions from Negative Thoughts

Dumb Little Man

Your thoughts become things’ was the central thesis of “The Secret” and is the main philosophy taught in most mental health disciplines. Although this may seem silly, you are actually training your mind to distinguish between thoughts that are helpful and those that are not.

2013 286

How to Pick the Right System for Anything

Dumb Little Man

So Jeff knows that a racer's training system is not for him. He can now focus on systems geared toward fitness, flexibility and health. Grab your free pdf e-book in the next second by signing up for the free newsletter.

2013 285

The Subtle Art of Starting Over?

Dumb Little Man

Forrest Gump Yes, it’s tough when we blow out our knee the week before the marathon , after we’ve trained for a year. And I know this is easier said than done, especially when you’re talking about things like losing your home or restoring your health.

2013 286

Elevator Etiquette 101: Going Up?

Professional Assistant Blog

You reminisce about that Seinfeld episode where Elaine gets stuck on the subway and starts talking to herself about how the train isn’t moving and starts to get claustrophobic. The other way is to get off on a lower floor and either walk the difference, which can be great for your health (read my post on Walk Into A Better Life for more tips) or wait for the next ride. Home About Me Advertise Elevator Etiquette 101: Going Up?

2008 100

Ebooks, Ebooks, Ebooks… and Friends

Brilliantly Better

David Damron’s Ebook: Simple Health and Fitness I was a raw foodist for 9 and a half months, so I kinda know what’s going on when it comes to keep a balanced diet. An interesting thing about Mike’s ebook is that it comes already packaged as an audio book, a part from the regular PDF.

2010 76

Unautomate Your Finances – The Guide

Brilliantly Better

I didn’t have the chance yet to dig into my purchase, but just from skimming the PDF I know it’ll be way more worth to me than the $17 I just forked out.

Three Ways to Start a Revolution | Men With Pens

Men With Pens

Disclaimer: We at Men with Pens are against deforestation and encourage selective cuts for forest health…) @ Rochelle – I’m not sure I agree that a massive following is needed. Then, text information can be in the form of web pages/blog posts, PDF ebooks, forum posts, wikis, etc. If the objective is training in a specific subject, some of these would work better than others. Is the goal training?

2010 49

Free Blog Posts | Men With Pens

Men With Pens

I sat and waited for nearly two weeks without even having a listen, because I wanted the PDF transcription I could read, simply because I don’t like audio. We cost the government less in sick time and health care, and we help support the economy with the money we make.

2009 56