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8 Travel Destinations for Wellness, Relaxation and Rejuvenation

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If the past three years taught us anything, it’s that our mental and emotional well-being are just as important as our physical health. So whether you are hoping to energize your lifestyle or restore your five senses, there are places to rejuvenate —and luxuriate—throughout the world.

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Plant-Based Power with Steele Smiley

Success

Steele Smiley is the founder and owner of fitness and plant-based restaurant chains. His healthy lifestyle began when he was 10 years old and started training 40 hours a week to be a professional athlete. Due to a bad speech impediment during childhood, Smiley strategically chose to swim so he wouldn’t have to socialize as much.

2014 257
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How Churchill Northern Studies Centre Is Bringing Food Sovereignty to the Arctic North

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These cater to the project’s Community Supported Agriculture (CSA) subscribers, local restaurants and grocery stores, ensuring a steady source of locally grown organic produce. Another is part of a not-for-profit called The Warrior Caregiver Program that provides mental health and addiction support, and a third one is on CNSC premises.

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A Day in the Life of Renée Marino, a Broadway Star-Turned-Master Communicator

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In fact, she knew she had to write her book after witnessing a family of five spend an entire restaurant dinner on tablets. “No Frost is a career, lifestyle and health journalist based out of Cincinnati. . – Bond Marino uses screens selectively and on purpose, such as watching Succession with her husband after dinner.

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How to Budget Your Money as a Teen

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Track your spending for a few months and list your regular expenses, such as gas for your car or eating at restaurants with friends. Use apps to automate your savings The best part of learning to budget as a teenager is using the technology you likely already know for your financial health. List your expenses. Categorize your expenses.

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Why Digital Nomads are Flocking to Mexico

Allwork

You’ll also need to show proof of global health insurance that specifically covers you while in Mexico. . That means that living in Mexico should suit most budgets and if you have a bit extra, you’ll be able to afford quite a luxurious and comfortable lifestyle. . Abundance of coworking spaces . Warm climate . Friendly culture .

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Gigi Gorgeous: How to Stay Grounded When Social Media Is Your Full-Time Job

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You can make lots of money on YouTube or TikTok, but scrolling for hours on end—a research requirement if you want to be great— negatively impacts your mental health. Now she has nearly 3 million followers on her beauty and lifestyle channel. Tiny joys like taking a hot shower or grabbing lunch at a nice restaurant can shift your mood.