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Creating an Environment for Success with Dr. Adeel Khan

Success

After his younger sister died while he was in residency training, Khan’s desire to help others provided him with an even greater drive to work toward his goals. After training in sports medicine, he specialized in regenerative medicine, conducting one of the first Health Canada-approved clinical trials with mesenchymal stromal cells.

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10 Healthy Habits: Why Not Now?

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If you see yourself in these statistics, know that even small changes can make a big difference in your health and how you feel. author of the book Up: How Positive Outlook Can Transform Our Health and Aging , to find out the simplest, biggest-bang-for-your-buck ways to improve health, celebrate more birthdays and feel great year after year.

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The Future of Flex Spaces: Co-everything

Allwork

Now, one of the most effective ways of growing a personal training business is to develop a following on social media. And while they may not need a gym to attract clients anymore, they still need a space where they can train clients and create content.

Medical 264
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StretchLabs Is Taking Stretching from a Pre-Workout Activity to Part of a Holistic Wellness Regimen

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There’s just so many ways that we can touch people’s lives and make an impact ,” says Schott, whose background is in physical therapy and athletic training. When you don’t have mobility or your full mobility or you have some pain or something that’s limiting your activity, life kind of stops.

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Katie Blomquist’s Nonprofit, Going Places, Ensures Kids Living Below the Poverty Line Can Go the Distance

Success

Going Places provides a necessary social component “Joy is a piece of our social-emotional health that is often overlooked when people think about charities,” Blomquist explains. “We We tend to think about our other basic needs such as food, clothing, water, shelter and medical support.

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The Power of Strong Friendships in Strengthening Well-Being

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Aside from emotional distress, loneliness may lead to health issues that are widespread and terrifying. An epidemic of loneliness In its “ 2022 State of Remote Work ” report, Buffer reported that 24% of people who work remotely named loneliness a problem with that lifestyle, second only to “not being able to unplug.”

Health 317
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5 Ways to Make the Daylight Saving Time Transition Smoother

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Mounting evidence shows the dangers of seasonal time changes, which have been linked to increased medical errors, motor vehicle accidents, increased hospital admissions and other problems,” said Jennifer Martin, president of the board of directors for the American Academy of Sleep Medicine (AASM), in a 2023 AASM article.

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