Remove Health Remove International Remove Presentation Remove Stress

How Circadian Rhythm Affects Your Sleep and Health

Dumb Little Man

It responds to light and darkness, making it your body’s 24-hour internal clock that regulates sleep and alertness. Circadian rhythm is regulated by small nuclei presented in the hypothalamus of a living organism’s brain. Brain Health Sleep DSPD ASPD SCN

2019 161

Take the “Jingle” out of Holiday Stress

The Office Professionals Place

Wednesday, December 9, 2009 Take the “Jingle&# out of Holiday Stress Are you planning the holiday party in your office? Or are you stressed just thinking about the holidays? Need a speaker/presenter?

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

8 Ways to Calm Nerves When Give a Speech

Ian's Messy Desk

Anxiety is a natural state that exists any time we are under stress. Giving a presentation normally causes stress. If you have any of these symptoms before or during a presentation, you are normal. Make your presentation personal.

2010 158

Thinking Differently about Difficult People

The Office Professionals Place

Tuesday, July 27, 2010 Thinking Differently about Difficult People Dealing with difficult people can cause us to lose focus, productivity, and increase stress levels. When you change your attitude, you are able to focus on the issue and get the job done in a stress free environment.

2010 141

5 Strategies for Overcoming Self-Doubt

Dumb Little Man

Whether you’re giving a presentation at work or moving to a foreign country, it’s impossible to escape the little voice in your head that questions your decisions. Understanding self-doubt requires an ability to observe our own internal monologue and behaviors.

2019 188

10 Ways to Enhance Your Worklife

The Office Professionals Place

Enhancing your worklife will increase productivity, reduce stress, and maintain focus on job tasks. Resolve stress related issues. Stress causes us to loose focus and this is when mistakes are made. Unfortunately, stress is unavoidable. Need a speaker/presenter?

2010 158

Hearing the Message

Office Dynamics

And I finally heard the message when Joan shared her post with us about taking time to take care of her health and well-being. Hearing the Message. Guest Post by Kemetia Foley, Blogger, AdminRenegade : You know that feeling you get… It’s not quite Déjà vu but really similar.

2014 130

9 Techniques to Delivering a Speech with Confidence

Dumb Little Man

A few had rehearsed presentations backed by visual aids while others seemed to be just making it up as they went. Before you embark on a self-taught path to becoming a more able presenter, it may be helpful to know that fear of public speaking is not uncommon.

2018 251

Tax Tip for the Office Professional

The Office Professionals Place

This is the time of year that most people stress over because we are waiting for documents like W2’s, mortgage statements, 1099’s, and other information in order to file taxes. Need a speaker/presenter?

2010 130

10 Wonderful Benefits of Traveling

Dumb Little Man

Studies show that travelling can improve your overall health and enhance your creativity. Plan a tour to a new city with an open schedule and let life present you with the numerous opportunities that are waiting for you. We all have stress and tension in our lives.

Travel 285

10 Wonderful Benefits of Traveling

Dumb Little Man

Studies show that travelling can improve your overall health and enhance your creativity. Plan a tour to a new city with an open schedule and let life present you with the numerous opportunities that are waiting for you. We all have stress and tension in our lives.

Travel 282

Writing Therapy: How It Can Make Your Life Easier

Dumb Little Man

In fact, it’s one of the most effective means to improve a person’s internal state. What is important here is not only the presentation of your thoughts on the paper, but also your attitude to what you’re writing. About 30 years ago, James Pennebaker, a professor at the University of Texas, found out that when someone writes about his experiences, that person is able to relieve stress and improve his mental and physical health. It’s true.

2017 163

How To Develop Empathy By Understanding Subjective Hardship

Dumb Little Man

I define subjective hardship as the hardship that someone internalizes. If a child from a high-income household expects hundreds of presents each year, and one year that child receives less than expected, there is a good chance that child will be undergoing subjective hardship. High schools and colleges are seeing a major increase in mental health issues across young people who are 14 to 24 years old. No one deserves constant stress, anxiety or sadness.

2017 168

The New and Modern Way Companies Are Increasing Productivity

Dumb Little Man

And this was the least stressful part of our day. They’ve realised that yes, we may get a lot done, but the high-stress environment affects employees both physically and mentally. See Also: 5 Quick Fixes To Improve Your Mental Health.

2016 184

A day in the life: Rebecca-Monique Williams, Adaptive Lab

Practically Perfect PA

Then I’d get on with tasks on my to-do list (this could include things such as processing expenses, setting up meeting rooms, reorganising the office, ordering supplies, internal meetings, setting up new members of the team etc). What are the main aspects of your role?

2015 253

9 Techniques to Delivering a Speech with Confidence

Dumb Little Man

A few had rehearsed presentations backed by visual aids, while others seemed to be just making it up as they went, using a lot of self-deprecating humor along the way. DivineCaroline a place where people come together to learn from experts in the fields of health, spending, and parenting.

Effectively Deal with Anger in the Workplace

The Office Professionals Place

This would have provided Steve with backup from other co-workers, which would have relieved a level of stress because he would not have been the “lone ranger&# in the incident. Posted by Dewoun Hayes at 6:41 PM Labels: Communication , Workplace Mental Health 6comments: ???

2010 151

What Are You Thankful For?

The Office Professionals Place

I am thankful that I have my “workplace mental health&#. Do you need someone to talk to during the day when you are stressed? Need a speaker/presenter?

2009 130

Overcome your Independency

The Office Professionals Place

Having an "independency" can cause stress from work overload, misuse of time, cause deadlines to be missed, and result in errors and mistakes. Set internal deadlines for yourself. Need a speaker/presenter?

2010 141

Around the World Wide Web in 5 Seconds

The Office Professionals Place

Does that project have you stressed out? Combat stress and tension with the soothing Brain Spa Head Massager. Need a speaker/presenter?

2009 130

Fear of Success | Men With Pens

Men With Pens

I’m willing to put my health at risk, my reputation, and my financial security. Yes, I’d get my regular paycheck, yes I’d get health insurance paid by someone else, yes I’d get paid vacations and 401K and chit chat at the water cooler, but that image is scarier to me than being faced with a month of no clients while on my own. But on the other hand, I don’t have to deal with all the stresses free-lancers do. I totally deserve more presentations, then.

2009 60

Bosses Day - October 16

The Office Professionals Place

Determine what your boss could really use in the office or home that would either relieve stress or increase their productivity. Need a speaker/presenter?

2009 130

You Can Be the Leader You Were Born to Be

The Office Professionals Place

It would be easy to take on a task yourself, but also stressful. Need a speaker/presenter?

2009 151

The Charge: Your Emotions – The Cost: Your Job

The Office Professionals Place

By counting backwards and focusing on the numbers, it is more difficult to focus on the actual stress element and therefore, you become more relaxed. Posted by Dewoun Hayes at 9:52 AM Labels: Communication , Workplace Mental Health 1 comments: ???? Need a speaker/presenter?

2010 141

The Top 100 Secrets Of High-Achievers

Dumb Little Man

They understand that excessive stress can lead to ineffectiveness, so they take the time to relax and recharge before it’s too late. If an opportunity does not present itself, the high-achiever makes her own opportunity. Understand the importance of stress. Value physical health.

2013 286

NEWS RELEASE: Star Achievement Series Has Gone Public

Office Dynamics

Presentation of Certificates. Presentation of Certificates. ?. Yet they are the foundation upon which our work performance, productivity, relationships and health are built. Cultivate internal and external networks. Present a powerful professional image. Hey there!

2012 165

Experience vs. a university degree part two

Practically Perfect PA

Yes I have taken numerous courses to assist with my role both internal office courses and external professional courses. Not so much their educational background but in relation to how they speak and how they present themselves – definitely.

2014 204

106 Thoughts on Overcoming Overwhelm in a Freaked-Out World

Productive & Organized

I stand back, and begin moving notes until the ideas start flowing into easy categories: Blog, Projects, Home, Family, Health - etc. " The playing field of the world is leveling off which means that the competition, pace and stress levels are at maximum.

2010 285

How a Two-Word Aussie Catchphrase Can Change Your Life Forever

Brilliantly Better

I took this voyage under the guide of the International Student Volunteer (ISV) organization with other American college students. Every Australian wanted less stress and to live free. Keeping this phrase in mind when you’re stressed and feel pressured is much more difficult.

2010 93

33 Ways To Overcome Frustration

Brilliantly Better

You’re in the present now and you can do something about it. In this very moment you are present. Simple ways to control your daily stress Reply 27 dragos March 18, 2010 at 8:28 am That’s an insightful comment, thank you for it. You can then correct it but why get stressed?

2010 114

The Book Of Life

Brilliantly Better

What you meant when you made that present? But if we’re needing decoding, as in Bianca’s notes, we have to make efforts to understand and internalize the code.

2010 98

An iPhone App In 30 Days – The Challenge

Brilliantly Better

In the initial set up, Collections weren’t present, there was something else in their current place in the interface (I won’t tell what because I still want to implement this for the next major version). I admit I was incredibly stressed but somehow the stress motivated me.

2010 85

How To Live A Scriptless Life

Brilliantly Better

Your internal voices will start telling you: “nothing good will come out of this, because you didn’t respond with kindness”. And, depending on how powerful your script is, those internal voices can be pretty strong. Over time I have felt increasing pressure and stress.

2010 86

Is blogging worth it? | Men With Pens

Men With Pens

Marketing has increased, my time spent creating has increased, my stress levels have decreased significantly. Summer Reading List for Biz Savvy Health Care Professionals Reply Heather Allard ( @heathALL ) July 12, 2010 at 8:56 am James, You’re preaching to the choir here!

2010 77