Remove Health Remove Holidays Remove Stress Remove Travel
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Top 28 Gifts for Holiday Shopping on A Budget

Success

While the holidays are certainly joyful, shopping for others can sometimes add more stress than you’d anticipated, especially if you’re trying to purchase Christmas gifts on a budget. This money-minded guide will make your holiday gifting a little easier. Opopop Holiday Discovery Collection $46.99. It’s that simple!

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‘Bouncing Forward’: Adaptability and the Power of Deliberate Calm

Success

Think back to a couple of months ago, before the holidays. You were trying to wrap up a million projects at work before heading out on vacation, while juggling shopping for presents, preparing to host your relatives or travel. The problem is, that’s no longer enough. Your attention was divided as you bounced from task to task.

Stress 278
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Elevate Your Mood: 48 Thought-Provoking Gratitude Journal Prompts

Success

Are you feeling stressed or overwhelmed? Too often, the day-to-day stresses of life can wear on us. In addition, research suggests gratitude journaling can help reduce stress and anxiety, improve sleep and even benefit heart health. Think of your favorite place to travel—near or far. Why are you grateful for it?

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Take the “Jingle” out of Holiday Stress

The Office Professionals Place

Wednesday, December 9, 2009 Take the “Jingle&# out of Holiday Stress Are you planning the holiday party in your office? Or are you stressed just thinking about the holidays? Here are a few ways to ‘deck the halls’ and have a worry free holiday. Don’t go it alone.

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5 Ways to Save Money This Holiday Season (Without Disappointing Anyone)

Success

So, the holidays and all the cheerful “requirements” that come with it, from gift-giving for dozens of people to taking time off work, can just add another layer of stress in a season meant for joy and relaxation. Exhausted Americans are saying enough to the holiday extras. It’s time to have the talk and not feel bad about it.

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What Being Pregnant During the Pandemic Taught Me About Cultivating Contentment

Success

And I’m not on speaking terms with my own mother, which adds an additional, often stomach-turning layer of stress and sadness to an already trying time. I often anticipate things I know will make me happy (weddings, big trips, holidays with family) instead of learning to find joy in the small, everyday moments that comprise my life.

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8 Work-Life Balance Myths

Ian's Messy Desk

Policies that increase employee health and well-being, foster employee commitment and support families, positively impact everyone (employees; men and women, customers and clients, families and communities.) If flexibility and empathy are given to the employee by the employer – then stress related absence could be reduced for a start.

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