article thumbnail

Maybe You’re The Problem: How Better Leadership Can Lower Employee Stress Levels

Allwork

44% of employees stated feeling stressed at work the previous day according to Gallup’s State of the Global Workplace: 2022 Report . Living through the last few unprecedented years has caused a spike in stress and anxiety for most people. . 44% of workers stated feeling stressed the previous day .

Stress 317
article thumbnail

8 Dimensions of Wellness: A Comprehensive Guide to Optimal Well-Being At Work And Home

Allwork

Emotional wellness is about understanding and respecting your feelings, learning how to express them appropriately, and developing coping strategies for stress and challenging situations. For instance, poor physical health can dampen emotional wellness, while financial strain might heighten stress levels, further impacting physical health.

Health 312
Insiders

Sign Up for our Newsletter

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

article thumbnail

Pawsitivity at Work: Perks & Pitfalls Of Creating Pet-Friendly Coworking Spaces

Allwork

Research indicates that the mere presence of animals is linked to stress reduction and positively influences mental health. According to a study by Petco , nearly 60% of respondents believe that bringing their dogs to work is highly beneficial for stress management. There are seven major advantages.

Legal 306
article thumbnail

Dry promotions: Definition, considerations, and guidelines for employers

BMT Office Administration

Alleviate stress wherever possible The biggest issue with dry promotions is typically that they add stress without any monetary reward. If you aren’t going to offer more money, do your best to limit how much stress you are adding. Remember that while this company is your passion, it’s simply their job and that’s okay.

article thumbnail

Narcissistic leaders cause employees undue stress in crisis situations

Workplace Insight

Vulnerable narcissistic leaders strain them further, for instance by giving employees no guidelines on how to accomplish goals or blaming others for their own shortcomings. The post Narcissistic leaders cause employees undue stress in crisis situations appeared first on Workplace Insight. Main image Narcissus by Caravaggio.

Stress 75
article thumbnail

This Expert Suggests Psychedelics Might Make Their Way Into The Workplace Soon

Allwork

She believes it may be key to preventing burnout, improving stress and anxiety in high-pressure environments, and enhancing performance for all people in business, not just CEOS. In the workplace, this can translate to reduced stress levels, improved mood, and enhanced emotional regulation among employees.

Legal 299
article thumbnail

The Four-Day Work Week Is Great, But Not A One-Size-Fits-All Solution

Allwork

This has been common knowledge as the stresses of the pandemic and other global factors come into play. There’s nothing inherently wrong with this — compartmentalization is a common tactic humans use to deal with daily stresses. Setting guidelines to what flexibility looks like becomes, well, inflexible.

Stress 246