article thumbnail

Goal Setting for Kids: Empowering Future Achievers to Reach Limitless Goals

Success

Adults achieve greater success by learning how to set goals. In fact, a study conducted by psychology professor Dr. Gail Matthews found that people who simply wrote down their goals “accomplished significantly more” than those who did not. And setting and writing down goals is becoming more commonplace.

Goals 216
article thumbnail

Humor in the Workplace: How to Be Funny at Work Without Crossing the Line

Success

Oxytocin helps us connect, feel empathy and trust; serotonin regulates anxiety, happiness and well-being ; and endorphins reduce pain and stress while boosting mood and self-esteem. Dopamine helps us feel pleasure, and it makes us feel rewarded and motivated. You often say things like: “It was just a joke, where’s your sense of humor?”

Insiders

Sign Up for our Newsletter

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

article thumbnail

How to Build Self Esteem

Ian's Messy Desk

Home About Contact Me Links Sitemap How to Build Self Esteem Posted by Ian McKenzie Written on August 9, 2010 If youre new here, you may want to subscribe to my RSS feed. Take inventory of your strengths One of the first things to go, when our self-esteem is low, is our perception of our strengths. Thanks for visiting!

article thumbnail

How to Teach Your Kids About Money

Success

You want them to learn through experience,” Lechter says, noting confidence, self-esteem and lifelong skills come from success and failure alike. Encourage him to turn it into a goal.” Kids learn firsthand about profit and loss by taking a job, starting their own business or participating in school or group fundraising.

article thumbnail

My Dream Job Didn’t Work Out—What Now?

Success

It can be that you go back to school or re-train in a new field to gain specific knowledge and skill sets. Once you decide what you want, set some goals that will move you toward fulfilling that. People like to be around those who have a healthy self-esteem and are achieving their goals. What are my dreams?

article thumbnail

Ep 116: Lucia Landini on Happiness at Work

Go Burrows

Lucia Landini is a longtime senior executive assistant in Italy skilled at working with leaders to achieve shared go als. In this episode, Lucia and I talk about happiness at work, self-esteem, soft skills, and more! Lucia Landini is a senior Executive Assistant, skilled at working with leaders to achieve shared goals.

article thumbnail

Most people now at risk of poor mental health as a result of social exclusion

Workplace Insight

Those who are part of at least one team or society experience personal, professional and health benefits including feeling happier (30 percent), more confident (26 percent) and more likely to achieve their health and fitness goal. This sense of belonging reduces feelings of isolation and strengthens your overall mental wellbeing.

Health 52