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Beyond Gold: What Happens After You Achieve Your Biggest Goal?

Success

If your definition of success involves pushing yourself to achieve a goal , there’s no one more successful than Olympic Gold medalists. There’s always something to be learned from your hardest days if you can just keep going. Accomplishing your goals is a double-edged sword. At 18, following medical advice, she retired.

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30 New Year’s Resolution Ideas to Make 2024 Healthier, Happier & More Secure

Success

Here, we offer tips for creating your resolutions, learning how to keep them and even some New Year’s resolution ideas to get you started. Once you’ve identified your areas of focus, plan your approach by setting SMART goals. That is, goals that are specific, measurable, attainable, relevant to your needs and time-bound.

2024 299
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StretchLabs Is Taking Stretching from a Pre-Workout Activity to Part of a Holistic Wellness Regimen

Success

We humans mostly stretch as a quick pre- or post-workout activity, though we have something to learn from our four-legged friends. One fast-growing company, StretchLab, is helping athletes and non-athletes alike learn how to incorporate stretching into their routines so they can move their bodies better.

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Creating an Environment for Success with Dr. Adeel Khan

Success

After his younger sister died while he was in residency training, Khan’s desire to help others provided him with an even greater drive to work toward his goals. Wanting to learn more, he traveled the world to learn from conferences and people in countries including Europe and Asia.

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5 Endurance Lessons for Succeeding at the Solopreneur Life

Success

The irony is that while the “endure the weather” part of my training turned out to be irrelevant, it still taught me an important lesson, one of many I learned from training for endurance events that will help you in your solopreneur life. Training for events teaches the value of setting goals and drawing up and executing plans to reach them.

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From NFL Superstar to Neurosurgeon: Dr. Myron Rolle Believes Small Steps Make for Big Gains

Success

The Tennessee Titans selected him in the sixth round of the 2010 NFL draft—but only after Rolle became a Rhodes Scholar, which allowed him to study medical anthropology at Oxford for the 2009-2010 academic year. You have to be coachable and ready to take constructive criticism without fighting back, faltering or losing sight of your goals.

Medical 299
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Top 10 Most Innovative Companies to Watch in 2024

Success

Function of Beauty Photo courtesy of Function of Beauty Who they are: Function of Beauty , a hair care and beauty brand launched in 2016, is best known for offering customized shampoo, conditioner and styling products based on a user’s hair type, styling goals and more. Health & Wellness Hims & Hers Health Inc.

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