One Little Tip to Remain in the Present

Dumb Little Man

But the great thing is – there is a very simple way to get out, one little tip that guides you back to, and helps you Remain in the Present. The easiest way to come back to the present is to cultivate Gratitude , to cultivate your abundance right now.

2013 286

3 Sentences That Present Obstacles to Comprehension

Daily Writing Tips

Companies should follow a common privacy framework such as the federal Office of the National Coordinator for Health Information Technology Privacy and Security Framework for Electronic Exchange of Individually Identifiable Health Information.

2017 60

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Virtual Enterprise Networks Presentation


Thanks to mollfrey for posting my presentation on VENs at Connecting Innovation in Brighton (UK) on Volunteering, Environmental, Public Health) to form unique collaborations with their fans/supporters for mutual benefit.

Five Tips for Great Speeches

Ian's Messy Desk

Organize a simple outline – Some variation on the following three points will always form a coherent presentation: This is where I was. Ian’s Messy Desk Helping you get the most out of the 24 hours in your day.

2010 130

A Comprehensive Keto Diet Guide for Beginners

Dumb Little Man

Realizing how things that we consume impact our health becomes easier, too. Additionally, balanced and nutritious meals can help reduce the risks of cardiovascular diseases, certain forms of cancer, and metabolic disorders. Moreover, each diet is promoted as a health boost miracle.

2020 217

How to Stay In Shape In Just 3 Easy Steps

Dumb Little Man

With some discipline and mindfulness, you can take this opportunity to work your way to health through these easy steps. You can’t scarf down something that’s not present in your home no matter your midnight cravings. And yes, this means some form of exercise.

2020 167

Eating Mindfully: What It Is and What It Can Do To Your Body

Dumb Little Man

God forbid, it’s a health scare which forces the issue. Mindfulness is about focusing on and being aware of what is happening in the present. Stay present at the moment and reflect. Remember to focus and be present. Then, be present to the food as you prepare it.

2019 258

The Nutrients for Healthy Hair You Should Have In Your Diet

Dumb Little Man

While reducing stress and exercising properly are important for your health, you need to keep in mind that your hair needs nourishment from within. Hair follicles need oxygen and they get it from the iron that is present in your red blood cells. Food Health

2019 199

16 Great Reasons to Meditate That’ll Convince You to Start Now

Dumb Little Man

Let me present to you some good reasons why you need to meditate and what its benefits are: To become your mind’s controller. Meditation enables you to feel more aware of the present which is the key to happiness. Meditation helps you feel the awareness in the present moment.

2018 269

The History and Future of Eyewear

Dumb Little Man

Eyewear is the most common form of vision correction, with roughly 64% of the American population having a prescription pair. While I’m sure you are familiar with each, or most of the aforementioned terms, defining them may present strain. Health Science

2019 188

TLC Diet: How You Can Actually Lose Weight

Dumb Little Man

For many people, the art of losing weight is just that – an art form. It can improve your dinner’s taste and leave you with a dinner that might be a bit more wholesome than what you have at present. Food Health TLC

2019 236

Access to Contraceptives Around the World: What You Need to Know

Dumb Little Man

each month for the pill, depending on their health insurance coverage. Most forms of contraception are easily affordable and available under this system/ Birth control pills are usually available for free or up to around £29.27 Brazil offers a year’s supply of birth control pills for only £1.84, as long as citizens are able to present their national identification card. Japanese Health Insurance doesn’t cover the contraceptive pill and women have to pay around £20 each month.

2018 165

8 Ways to Calm Nerves When Give a Speech

Ian's Messy Desk

Giving a presentation normally causes stress. If you have any of these symptoms before or during a presentation, you are normal. Almost everyone experiences some stress before presentations, even when the speech is as simple as, “tell the group something about yourself.”

2010 158

Benefits Of Meditation: How You Can Change Your Life In 10 Minutes

Dumb Little Man

It allows you to be more present in the moment and not get too lost in thought. If we can be more present with greater clarity, we can increase our attention and focus on any given task. Health for the mind. Brain Happiness Health

2017 207

4 Ways Technology is Gradually Ruining Humanity and How to Tackle it

Dumb Little Man

As a result of these distractions, a research by Microsoft showed that the human focus is rapidly dropping — from 12 secs in the year 2000, it’s presently 8 seconds which is even shorter than a goldfish’s 9 seconds. 8 Health Risks Of Poor Sleep . Health How To Technology

2017 205

How To Reduce Caffeine In Green Tea

Dumb Little Man

Green tea is an amazing beverage that has infinite health benefits. L-theanine counters caffeine antagonist present in the form of amino acids. Food Green HealthIt not only keeps you refreshed throughout the day but also offers remedial effects for vigorous living.

2016 173

Words of Advice To Keep Your Joints Healthy

Dumb Little Man

As a woman, it is only natural that your health is one of the most important parts of your life. Left untreated, this condition can cause serious damage to your health and lifestyle. In advanced cases, the patient presents severe inflammation and pain at the level of the affected joints. Muscle relaxants are the best choice for those who present muscle spasms and reduced range of motion. Health

2017 172

Reducing Overheads Can Save A Business | THE SMALL BUSINESS BLOG

The Small Business Blog

In the simplest form this means having more money coming in than is going out. I wouldn’t use them for a first-contact presentation, but they’re getting better. E-Mail me or follow me. What is Small Business Infrastructure?

2010 225

Eat These Protein Superfoods For Breakfast

Dumb Little Man

Other protein-rich foods which are highly beneficial to one’s health were as follows: Spirulina. Emmer is a good addition to one’s breakfast as it comes in the form of bread, biscuits, and grains in soups. They also yield complete protein source which highly improves the quality of health and diet. This add-on to the diet can be easily prepared to improve one’s health in a myriad of ways. Always remember, health is wealth! Food Health

2017 158

3 Healthy and Inexpensive Ways to Cope with Anxiety

Dumb Little Man

While journaling, you can also give yourself positive self-talk in written form. ” I find it easier to give myself positive self-talk in the form of writing because it is easier to grasp when I see it written down. Happiness Health Negativity

2016 206

5 Ways To Use The Mind Muscle Connection For Better Workouts

Dumb Little Man

Sometimes, we get caught up in reaching that PR that we forget about proper form. When we jump from one task to another, it becomes harder to gain immediate focus, especially if we haven’t cleared our minds enough to focus on the present moment. Brain Health How To

2017 203

Digital Detox

The Office Professionals Place

I was online completing a form that required a phone number and I didn’t have the phone number handy, while I was conducting a search on the internet, my friend got a regular phonebook and found the phone number before my page could load to show me the results of my search.

2010 130

Unlocking Japan’s Secrets to Healthy Skin

Dumb Little Man

They form the first line of defense against free radicals. The catechins present in green tea act as a defense against acne-causing bacteria. Health AGEIf there’s one trait all Japanese women share, it’s their fresh, glowing skin. It doesn’t matter if she is 20 or 60 years old, every Japanese woman seems to have a flawless, radiant complexion. This begs the question, what is their beauty secrets to having porcelain-like skin?

2017 158

Why You Need a Mindful Journaling Practice

Dumb Little Man

Mindful journalism helps to restore the peace of your mind, it gives a boost to your mental health, and you feel a lot better afterward. Just remember, your thoughts in written form are going to help you to understand yourself better.

2020 252

The Most Common Intimacy Issues In Relationships

Dumb Little Man

Also, intimacy issues come in different forms and happen for different reasons. The fire and sexual energy that is present at the beginning of a relationship will always lessen over time. All relationships experience problems on occasion.

2020 167

The Most Overlooked Secret to Dealing with Life’s Problems

Dumb Little Man

They will just change form. At one point, you may be struggling with health and then money. You can stop the madness by simply staying present and letting whatever happens be. For example, I tend to freak out whenever something threatens my health.

2019 256

Top Seven Open Enrollment Tips for Small Businesses

Small Business CEO

With open enrollment season officially underway, many small businesses, as well as their employees, are wrestling with the rising cost of health insurance. Keep that in mind when deciding how to adjust your health insurance offerings for next year.

2011 80

Never Spend Your Money on These Things

Dumb Little Man

With the entire world reeling from the effects of Covid 19, it’s not only one’s physical health and mental health that’s taking a beating.

2020 166

5 Strategies for Overcoming Self-Doubt

Dumb Little Man

Whether you’re giving a presentation at work or moving to a foreign country, it’s impossible to escape the little voice in your head that questions your decisions. Because they run deep into our psyches, and are often formed in early childhood, limiting beliefs can be hard to identify.

2019 180

How To Develop Empathy By Understanding Subjective Hardship

Dumb Little Man

If a child from a high-income household expects hundreds of presents each year, and one year that child receives less than expected, there is a good chance that child will be undergoing subjective hardship. High schools and colleges are seeing a major increase in mental health issues across young people who are 14 to 24 years old. We have to reframe how we think about hardship to better understand what factors are leading to the increase in mental health service use.

2017 165

Smartphones May Soon Double As Air Pollution Monitors

Eco-Office Gals

In 2010, however, Apple changed the game once again by introducing the world to its current idea of the tablet computer in the form of the iPad. At present, CitiSense has about 100 sensors hovering around the San Diego area.

2012 207

How to Find Happiness Within Yourself?

Dumb Little Man

There are people who have big houses, expensive cars, loving families, stable jobs, and great health but they don’t feel happy at all. Don’t make your past ruin your present. You can help them but when you are struggling with yourself, choose to stay away from any form of negativity.

2018 207

16 Simple Ways To Build Confidence From The Inside Out

Dumb Little Man

Practice good hygiene habits, groom yourself and dress in clean clothes that make you feel great so when you step outside your door, you’re presenting the best version of yourself. Say you have a class presentation and you’re not confident in your public speaking abilities.

2019 254

The Most Overlooked Secret to Dealing with Life’s Problems

Dumb Little Man

They will just change form. One time you may be struggling with health, the next with money, and still the next with relationships. How to Stop the Compulsive Worrying You can stop the madness by simply staying present, and letting whatever happens be. But I remained present.

2012 285

Public Speaking Skills

Ian's Messy Desk

Stick to your plan – the following three points will always form a logical presentation: This is where I was, This is where I am now, This is how I got from there to here. Keep up the good work and happy presenting!

Skills 185

How to Rewire Your Brain for Success

Dumb Little Man

Your brain will absorb it and form a neural pathway. What I am really referring to is something called Cognitive Behavioral Therapy (CBT), a therapy used by mental health professionals all over the world. It involves focusing on the present moment and acknowledging and accepting one’s feelings while noticing one’s relationship to those feelings. The brain is an incredible organ.

2018 165

7 Secrets To Help You Make 2018 Super Successful

Dumb Little Man

Everything begins with your thoughts and your mental health. If your present course will not get you where you want to be, then you must change course. Did you know that your physical condition can affect your mental health, your job performance, and your relationships? Man-made, processed foods cannot supply all the nutrients you need for optimum health and peak performance. There are many ways to be successful.

2018 189

6 Ways to Become More Likable at Work

On The Job

If you're not liked -- or at least respected -- it can hamper your ability to work on great projects, get a promotion or form important networks. So, think about some ways you can form a better bond with colleagues, such as: 1.

2015 151

The Benefits of Chair Massage Therapy in the Workplace

Productivity Bits

In response to this prevalent problem, businesses are more frequently turning to some form of massage therapy provided during regular work hours. Employees in competitive work environments often suffer under the demands and burdens of their office’s rapid fire culture, and this stress often negatively affects both work performance and personal health. As a result of these troubles, employees are frequently absent from work, and are also less productive when present and working.

2011 215

Tap Versus Bottled Water: Are Either Great for the Environment?

Eco-Office Gals

Bottled water has many purported benefits, such as the reduction in chemicals and other contaminants that are present in many forms of tap water. That is the best way to protect your health when drinking water.

What Are You Thankful For?

The Office Professionals Place

I am thankful that I have my “workplace mental health&#. Believe me, it is the best form of release therapy! Need a speaker/presenter?

2009 130

How To: Set Yourself up for Success Using Feng Shui

Productivity Bits

It is believed by those who practice it that it can bring happiness, prosperity, wealth, and health to a person who follows it. For this reason, an office with cubicles can sometimes present problems. Running water in the form of a free-standing or wall-mounted fountain.

2011 201

5 Ways I Stopped Depriving Myself of Sleep

Dumb Little Man

The truth of it is that I was tormenting myself, voluntarily inflicting a form of torture used in the military on myself. Journal of Community Health Nursing, 8(3), 129-136. [4] Presented at the 54th Annual Meeting, American College of Sports Medicine. [6]

2012 285