article thumbnail

These 4 Small, Consistent Changes Helped Me Reach My Potential

Success

Gratitude has been proven to improve self-esteem, potentially help you sleep better and even improve your overall well-being. If I have any thoughts about what I need “future me” to do, I write them down on a piece of paper (or text file on my laptop) and push it out of my mind. Start exercising first thing in the morning.

article thumbnail

Procrastination at Work: How to Practice Better Time Management

BMT Office Administration

For instance, an employee may spend all day sorting and filing their emails instead of outlining and working on a project that has closely approaching due dates. This reason for procrastinating has to do with mental health and is particularly apparent in both perfectionists and those with a lack of self-esteem in their work.

Insiders

Sign Up for our Newsletter

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

article thumbnail

Interview Questions and Answers for PAs, EAs and Admins Part 6

Practically Perfect PA

He was very self reliant so he didn’t want me to touch his unique filing system. I would pop the file on his desk so that he had everything he needed for the following morning. Before I went home every evening I would print out his calendar and attach the correct paperwork for his meetings the next day.

article thumbnail

Feeling Stressed at Work? Is it you? Is it them? (Information Overwhelm)

Office Dynamics

Are you afraid to file something because you will forget where you put it? This type of stress is unnecessary and not only derails your day but negatively affects your self esteem. Each file drawer should have a minimum of two inches of room in it or it will be too difficult and stressful to put files into it.

Stress 100
article thumbnail

Feeling Stressed at Work? Is it you? Is it them? (Information Overwhelm)

Office Dynamics

Are you afraid to file something because you will forget where you put it? This type of stress is unnecessary and not only derails your day but negatively affects your self esteem. Each file drawer should have a minimum of two inches of room in it or it will be too difficult and stressful to put files into it.

Stress 100
article thumbnail

Not Just a Secretary

Office Dynamics

My self-esteem grew by leaps and bounds as I became more active in IAAP. Joanne, along with Linda McFarland, is the author of the book “Sitting on a File Cabinet, Naked, With a Gun: True Stories of Silicon Valley CEO Assistants.”. I did this by becoming a member of IAAP. Connect at: Joanne.Linden@PlanetAdmin.net.

IAAP 100
article thumbnail

Not Just a Secretary

Office Dynamics

My self-esteem grew by leaps and bounds as I became more active in IAAP. Joanne, along with Linda McFarland, is the author of the book “Sitting on a File Cabinet, Naked, With a Gun: True Stories of Silicon Valley CEO Assistants.”. I did this by becoming a member of IAAP. Connect at: Joanne.Linden@PlanetAdmin.net.

IAAP 100