Balancing Your Lifestyle With Your Pet

Dumb Little Man

If you’re one of those people, here’s a 5-point guide on how to balance your lifestyle when you are living with pets. You already know that living a sedentary lifestyle can dramatically reduce your lifespan and predispose you to diseases like cancer and diabetes. Engaging in these activities sets you towards living a healthy lifestyle that’s beneficial to your health. Choose a Pet that Fits Your Lifestyle.

How You Can Improve Your Mental Health by Practicing Yoga

Dumb Little Man

Bingo, you have reached a step closer towards an improved state of mental health. They all state that incorporating yoga into our lifestyle would yield a better hold on cognition, sleep, and even diet. Even some celebrities have found a health den in yoga. Brain Health

2020 191
Insiders

Sign Up for our Newsletter

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

3 Simple Ways to Trim Your Monthly Expenses Without Being Miserable

Dumb Little Man

Have you added up all of your monthly expenses lately, or are you too afraid to look? By the time you account for things like rent/mortgage, utilities, cable and internet, groceries, gas, car insurance, health insurance, daycare, lawn care, and car payments, what’s actually left of your paycheck? But what if we could tell you that it’s possible to reduce your monthly expenses without completely compromising your lifestyle?

2015 219

Hydroxycut Asks, Is Healthy Food Really More Expensive? You Might Be Surprised At The Answer.

Dumb Little Man

At Hydroxycut, I have learned a great deal about how an active lifestyle and targeted meal plan can lead to weight loss. Fresh produce and other quality food items are the best ingredients if you are looking to create a diet that will help you to reach your weight loss goals, but many people assume that maintaining a healthy lifestyle is too expensive. Health Shopping Recipe Food

Lifestyle Businesses Benefit From Online Collaboration

The Small Business Blog

Many people assume, quite wrongly, that if you are a lifestyle business there is no need for online collaboration, in any sense. But, online collaboration can be a great way to increase the efficiency of your lifestyle business whilst at the same time providing your customers with exactly what they are looking for. A lifestyle business can benefit a lot from online collaboration.

10 Ways Over-Productivity Can Affect Your Health

Simple Productivity Blog

Stress, overreaction, anger management issues, physical and mental health issues, disturbed sleep patterns, irregular family life, lack of social stimulation and other factors can destroy life’s quality over time. Here are 10 ways how over-productivity can affect your health. A balanced outlook is necessary to reap good health, both mental and physical. The more you work, the more sedentary your lifestyle becomes. This post was written by a guest author.

2011 166

7 Smart Tricks On How to Keep Skin Young-Looking

Dumb Little Man

We splurge a lot of money on buying expensive cosmetics. 8 Health Risks Of Poor Sleep. Often, people think that slathering expensive creams is going to save their skin. But, it has also been seen that bringing in a positive change in lifestyle can bring out the same effect, too.

2020 227

How to Start Creating A Home Gym That Fits Your Needs

Dumb Little Man

No matter your fitness goals, working out at home to reduce carb or get fit is a great way to avoid expensive gym membership. It is not compulsory to buy expensive gym equipment. Skip the expensive and heavy fitness equipment if you are not sure of using it. Shop for the one with the best features and benefits as quality is more crucial when it comes to health! This guideline is the ultimate source to balance your daily routine lifestyle plus fitness goals.

2019 175

5 Ways To Get Physically Fit Without Spending Too Much Money

Dumb Little Man

According to research by the National Health and Nutrition Examination Survey (NHANES), more than 1 in 3 adults are overweight and 1 in 13 adults have extreme obesity. Unfortunately, this 9-to-5 lifestyle often affects our food and lifestyle choices. However, sticking to your budget doesn’t mean that you have to compromise your health. Walking for 30 minutes a day has tons of health benefits and can help keep chronic illnesses at bay. Health How To Money NHANE

2018 164

Advantages and Disadvantages of Using a Fitness Tracker

Dumb Little Man

A healthy diet plan is as crucial as an active lifestyle. There’s a huge difference between wanting to be healthy and actively working with a plan to lead a healthy lifestyle. They are expensive. Best fitness trackers can be expensive, especially when you’re not getting the most out of it. Health TechnologyFitness tracker has bagged in immense popularity these days.

2019 185

Eat Amazing (and Healthy) for $50/Month

Dumb Little Man

My grocery spending decreasing so dramatically took me by surprise because the research I’ve done warned me eating healthy would be expensive. When people asked why I wasn’t eating healthy I would quote, “The government makes it very expensive to eat healthy and the prices of quality food are just too high. Protein is your weapon of mass health (and budget cutting). Don’t Let Lack of Health Care Scare You. Health Lifehacks

2019 145

Super Tips to Create Your Home HIIT Workout

Dumb Little Man

Gym memberships are expensive and it’s tough to find time to travel to a gym especially when you live a busy lifestyle. Energy Health HIITNot everyone has the time and resources to go to a gym or hire a personal trainer.

2020 165

5 Surprising Benefits of Bringing Dogs In The Workplace

Dumb Little Man

See Also: 7 Ways Pets Affect Emotional and Physical Health. Promotes a healthy lifestyle. Other than helping you manage your mood and stress, letting pets in the office can actually pave the way for a healthier lifestyle.

2020 251

Top 5 Tips on Building a 6 Month Cash Reserve

The Small Business Blog

Add up all your monthly expenses so you can estimate how much money you will have left each month. The best tip from my point of view would be to avoid unnecessary expenses. I’ve found that reducing costs, eliminating non-profit generating expenses, and streamlining business tasks all helps to increase the bottom line, which, then helps you save more money. Then try and remove or refinance the most expensive lending. E-Mail me or follow me.

2010 100

What’s Behind America’s Lagging Life Expectancy?

Dumb Little Man

This leads to a number of health problems as well as a decline in overall life expectancy. If this sounds like you, here are some simple ways in which you can turn your health around: Only drink water and say goodbye to sugary drinks. Eventually, the habit becomes too expensive to maintain such that addicted people switch to cheaper and more readily available heroin. It has become a serious national health crisis. Health

2017 155

Reasons Why A Mold Inspection Is Crucial Before Buying A House

Dumb Little Man

Then, you’ll need to look for a house that fits your needs, your lifestyle as well as your budget. Molds Can Pose As A Health Risk. Molds can cause specific health issues when a person gets exposed to them for an extended period. A Mold Problem Is An Expensive Expense. Repairing mold damage can be expensive, especially if the cause is water damage. Buying a house is no easy decision to make. You need to worry about lots of things.

2019 176

How to Create YOUR Solopreneur Diet

The Solopreneur Life

T his was written by Jen Waak, who pens a monthly health column for The Solopreneur Life. Between lifestyle, genetics, and current health state, we all have different nutritional needs. The easiest and least expensive route is an elimination diet. Health Cookie Diet Diets Jen Waak solopreneur Solopreneur DietJen Waak.

2011 168

Senior Care- What You Need To Know About Assisted Living

Dumb Little Man

Installing certain types of safety equipment at home can be expensive. Professionals monitor the health needs of each resident without compromising on their privacy or need for personal space. Active Lifestyle. This helps them to maintain an active lifestyle. Discovering that a family member is finding it difficult to handle daily living activities means that you need to start learning about senior care.

2017 167

Gardeners Have the Secret Sauce for Goal-Setting

Dumb Little Man

When applying this concept to my own life, I decided to get my hands dirty inside these eight gardens: family/relationship, spiritual/contribution, physical/nutrition/health, intellectual/education, lifestyle/adventure, environment/tribe, personal financial, and business. Most people can rattle off a bunch of goals, but you might have one tied to health and five tied to your job. Should your successful career come at the expense of your health? Nine percent.

2017 141

Green Building Principles That Will Make Your Home More Sustainable

Eco-Office Gals

As more and more people get accustomed to the idea that fossil fuels are finite and that it’s every person’s responsibility to ensure the transition towards a healthier and more environmentally conscious lifestyle, sustainable homes are rapidly gaining foothold in the contemporary housing marketplace. Opting for greener materials will not only make it more sustainable, but may also have a positive impact on your health and well-being. Photo source: architektur.

2015 171

Is Where You Live Sacrificing Your Happiness?

Dumb Little Man

Whatever the reason, Americans are moving more than ever before, aided by mobile lifestyles and broadening opportunities to work from home. Living in an area that is either too cold or too hot for your liking can do tremendous damage to your health and well-being. See Also: How to Reduce Expenses When You Live In An Expensive City. And while living at home can be financially wise, it often comes with complications to your health and well-being.

2018 147

Green Living, Green Wallet

Eco-Office Gals

More than that, often we are buying things that detract from our health and longevity, too. In general, they provide effects equally as strong as expensive prescription and over-the-counter medications, with far fewer side effects in many cases. Often, you can cure common colds and other ailments without having to turn to the doctor and use your health insurance. Many of these lifestyle changes are also far easier on your wallet, too.

2012 139

How to Manage Yourself When Making the Move to Self-Employment

Productivityist

You ideally need to make sure you have enough running costs of the business to run for 6 months as well as making sure you have enough to pay for living expenses. All you need to do is effectively pay yourself a wage from your self-employed bank to cover your living expenses.

2021 52

Living Your Best Life With The Sharing Economy

Dumb Little Man

The sharing economy allows people to live a solidly middle-class lifestyle at a time when the middle class is sliding off a cliff into oblivion. In an ongoing basis, it can affect our health and well-being. All you have to do is rent one and have a lovely evening in style without the expense or the guilt. Will you use the sharing economy soon to enhance your lifestyle? When was the last time you took a taxi?

2019 170

How to Find Happiness Within Yourself?

Dumb Little Man

There are people who have a limited income and simple lifestyle and yet, they are happy. There are people who have big houses, expensive cars, loving families, stable jobs, and great health but they don’t feel happy at all. “Happiness is not something ready made. It comes from your actions.”. ? Dalai Lama XIV. Happiness is a state of mind. We can keep ourselves happy in every situation; we only need to make up our mind.

2018 159

7 Secrets To Help You Make 2018 Super Successful

Dumb Little Man

Achieving success in one area of life at the expense of the other areas will cause frustration and will eventually make you miserable and unhealthy. Everything begins with your thoughts and your mental health. Did you know that your physical condition can affect your mental health, your job performance, and your relationships? Man-made, processed foods cannot supply all the nutrients you need for optimum health and peak performance.

2018 197

Do You Know What "Success" Means for You?

Dumb Little Man

Depending on where you live in the world, and depending on what sort of lifestyle you want, a “good salary” could mean almost anything. And the same goes for other areas, like your health and your family life. It looks something like this: a fast car, a big house, expensive vacations, fancy food and pricy wine, a beautiful partner, flawless skin… Is that really what your own version of success looks like?

2012 220

Creating Your Freedom Business - Expert Panel Shares Tips (Part 3)

Stephanie LH Calahan

It is worth the extra expense.   Tips for Health Conscious Travelers. Thanks to Paula D'Andrea - Transformation Coach/Lifestyle Strategist. Do you enjoy a freedom-based lifestyle business?  We're in our third week of the series Freedom to Work from Anywhere: Living the Mobile Life and my expert panel has shared some great tips so far.    Today, we're going to share some more! 

2013 187

Featured Soloist Kathleen Moore: “Get People to Help You”

The Solopreneur Life

Choose things you’re not good at or don’t enjoy and make the decision to let them go, or else pay someone to do them — consider it an investment in your mental health. What lifestyle choices have you had to make to stay in business? In making the decision to leave my secure job in higher ed with its benefits and good salary, my husband and I agreed to dial our lifestyle back several notches. Do you need a second household income to support your lifestyle? (Is

2012 175

20 Questions to Know Yourself Better and Unlock the Immense Potential Within

Dumb Little Man

And we do it at the expense of neglecting those that matter the most to us. As long as you take good care of your health and don’t abuse your body now, you will be able to hold a lot of diseases at bay when you are older. “Know Thyself”. All of us have heard this aphorism. Most of us acknowledge that unless you know yourself first, you really can’t achieve much in life. We also realize that we each have immense potential to create amazing things and find lasting happiness.

2018 209

The FIRE Movement (Financial Independence, Retire Early) and Independent Work

Small Business Labs

Again from the article: "Some practice “lean FIRE” (extreme frugality), others “fat FIRE” (maintaining a more typical standard of living while saving and investing), and still others “barista FIRE” (working part-time at Starbucks after retiring, for the company’s health insurance). To be “firing” is to slash one’s expenses to maximize saving while amassing income-generating investments sufficient to support oneself.

50 Ways To Relax Without Spending Money

Dumb Little Man

Health-wise, researchers at Harvard Medical School have discovered that people who practice relaxation methods such as yoga have far more active ‘disease-fighting genes’. In fact, it may be more effective both now and in the long run to create a subtle shift in your lifestyle rather than try to lever in hefty new commitments. Simply put, overworking is bad working.

2016 219

Featured Soloist Avrum Nadigel: “Security Wasn’t Worth Sacrificing My Values”

The Solopreneur Life

After years of working for various mental health agencies, I decided the security (income, clients) wasn’t worth the sacrifice to support policies and therapeutic modalities that conflicted with my values. To combat this, I work with a business coach, my own therapy, and thankfully a very patient wife (who also happens to work in mental health — child/adolescent psychiatrist). What lifestyle choices have you had to make to stay in business?

2012 148

Featured Soloist Jim Sheard: “I Try To Be the Best ‘Me’ Possible”

The Solopreneur Life

It led to some health risk factors. I want “beyond the score” to be understood as a lifestyle in which relationships are more important than winning or losing; my logo to be recognizable to a large segment of the population, especially golfers. What lifestyle choices have you had to make to stay in business? Do you need a second household income to support your lifestyle? (Is At times this has been “an expensive hobby.&#.

2010 131

50 Ways To Relax Without Spending Money

Dumb Little Man

Health-wise, researchers at Harvard Medical School have discovered that people who practice relaxation methods such as yoga have far more active ‘disease-fighting genes’. In fact, it may be more effective both now and in the long run to create a subtle shift in your lifestyle rather than try to lever in hefty new commitments. Simply put, overworking is bad working.

2016 182

How Goal Setting Works (For Me)

Brilliantly Better

The same approach works in many other areas, like personal evolution, lifestyle, or relationships. I was barely affording the maintenance expenses for my wreck. So I bought an Infiniti FX 35, a huge, powerful and luxurious car, more expensive than a Volvo XC90. That Volvo disappeared from my goal horizon, but the associated lifestyle didn’t. This is the part where you are making room to fit your goal into your current lifestyle.

Goals 79

How To Manage Your Receipts

Brilliantly Better

But one of the things I didn’t mention in that post, mainly because I didn’t know much about it at that time, was about the practical side of the… expenses. Each trips has its own pile of receipts, waiting to be categorized, transcribed and somehow processed into my own personal expenses tracking system. Yes, I do have an expenses tracking system, in case you’re wondering. Tagged as: Digital Tools , expenses , receipt management , review , shoeboxed Liked it?

2010 72

How Working From Home Can Work For You

The Small Business Blog

While your competitors have to pay out for expensive office space that they don’t need as clients dry up, your business can continue to thrive. An ideal example of people in this category are parents, childcare is hugely expensive and allowing people the flexibility to work from home means you can gain the staff others are missing out on! Massy Said on April 16th, 2010 at 8:26 pm Gas is the absolute worst… so expensive. E-Mail me or follow me.

2010 142

Let Go A Little and Help Your Business

The Small Business Blog

We all start our own businesses because we have passion and drive, this can easily become lost in the day to day monotony of paperwork and tedious tasks, yet employing full or part-time staff can be expensive and risky. Also , when someone works for me, an employee that isn’t outsourced, they cost me more expensive but the results I get are much better and I don’t need to spend as much time communicating to make sure it is done properly. E-Mail me or follow me.

2010 156

106 Thoughts on Overcoming Overwhelm in a Freaked-Out World

Stephanie LH Calahan

I stand back, and begin moving notes until the ideas start flowing into easy categories: Blog, Projects, Home, Family, Health - etc. Thanks to Diane Granic of Lifestyle Management 26. The imperative lifestyle inevitably leads to depression, defeat and exhaustion. Get More Peace By Using A Planner Using a planner - whether it is an expensive store-bought planner or a spiral-bound notebook frees our mind which reduces stress.

2010 219

The Great Calendar Debate - Paper or Electronic - 21 Experts Weigh.

Stephanie LH Calahan

" "What animal best describes my lifestyle/personality and why?" Don't buy too sophisticated - you are not going to change your habits just because it's the New Year and the planner was expensive and looks good! My friend and I heavily use this function for keeping key information i.e. the websites we become member, minutes of meeting, some expenses. Productive & Organized Home Contribute to P&O! Archive Network with Steph Is This You?

Small Business Start-Up Idea – Sign-Making Service | THE SMALL.

The Small Business Blog

The costs will vary greatly depending on your needs – machines that make neon signs for a bar will be more expensive than if you are making wooden estate agent signs. The rest of your expenses will be related to promoting your website. E-Mail me or follow me. How to be successful and eco-friendly. Making your small business carbon neutral. Build your own network! Community for small business outsourcing and cost control.

2008 152

Women In The Workplace

The Small Business Blog

Not only is my wife employed by a firm that gave her plenty of maternity leave, they also offered help with expenses. E-Mail me or follow me. What is Small Business Infrastructure? How to be successful by focusing on your core business. Effective Small Business Planning Strategy Planning your small business is the best way to avoid costly mistakes. You ask a question, I answer! Ask me your small business questions, I will answer them ASAP.

2010 182