How You Can Improve Your Mental Health by Practicing Yoga

Dumb Little Man

Bingo, you have reached a step closer towards an improved state of mental health. Even some celebrities have found a health den in yoga. Mental health problems like depression has been cited as a global health crisis, affecting millions of people worldwide. Brain Health

2020 159

Are You Covering All Expense Bases?

Step It Up VA Coaching

As entrepreneurs/business owners, we take great care in setting rates, creating packages and tracking the hours we and our teams put in; but are our rates really paying for our expenses? Consider the expenses you incur in these areas: Rent/Mortgage: If you rent or lease an office space, be sure you can easily cover that, and any additional fees that are involved (maintenance, snow removal, etc.) by Donna Toothaker.

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3 Simple Ways to Trim Your Monthly Expenses Without Being Miserable

Dumb Little Man

Have you added up all of your monthly expenses lately, or are you too afraid to look? But what if we could tell you that it’s possible to reduce your monthly expenses without completely compromising your lifestyle?

2015 285

Hydroxycut Asks, Is Healthy Food Really More Expensive? You Might Be Surprised At The Answer.

Dumb Little Man

Fresh produce and other quality food items are the best ingredients if you are looking to create a diet that will help you to reach your weight loss goals, but many people assume that maintaining a healthy lifestyle is too expensive. Health Shopping Recipe Food

The Most Expensive Habit You’re Ignoring

Eat Your Career

The habit of stress is slowly sucking away your money, your productivity, your energy and your health. Stress Harms Health. It’s clear that far too many people are ignoring the incredibly expensive habit of stress. I’ve been a bit frazzled lately.

Eight Mistakes You Could be Making with Your Health Insurance

Dumb Little Man

Health insurance can be expensive, but not having it can be an even bigger mistake. There are several common mistakes people make when it comes to your health insurance, and you don’t want to make them if you can help it. Picking Health Insurance with a Low Premium. With health insurance, your premium is the amount you pay each year for your healthcare before your insurance covers the rest. See Also: What To Look For In A Good Health Insurance Plan.

2018 153

7 Medical Procedures That Are Not Covered by Health Insurance

Dumb Little Man

Many people apply for a health insurance in the hopes that whenever they have medical problems, it can help them cover the costs. Health insurances are pretty expensive and they take a sizable portion of your total salary. It is really helpful as it can truly cut your health expenses down. That is pretty expensive and you might not be able to pay for it as of the time being. Acupuncture has a lot of health benefits. Health Money

What To Look For In Health Insurance Plans for Parents

Dumb Little Man

Finding the right health insurance plans for parents can be tough but when you know exactly what to look for, it can become a seamless process. Old age brings with it ailments and health-related problems. One of the best ways to be prepared is to invest in the right health insurance plan. A majority of the health insurance companies provide health insurance for senior citizens around the age of 60 to 70. Health Money

2018 141

6 Simple Ways You Can Start Promoting Mental Health in the Workplace

Dumb Little Man

Depression, panic attacks, mood disorders, personality disorders, and eating disorders — these are just a handful of mental health issues that over three-quarters of the United States deal with by the age of 24. Offer inexpensive out of pocket health insurance.

2019 225

Health Grows to 17.6% of U.S. Economy

Small Business Labs

If like us you're worried about health care spending, there's some good news and some bad news.  health spending grew just 4% in 2009 , the lowest growth rate in the 50 years the government has tracked this data.    The bad news is, due to the recession, health spending hit an all time record of 17.6%   Health spending was 16.6% health care costs.  health care spending will grow to nearly 20% of U.S.

Health 147

10 Ways Over-Productivity Can Affect Your Health

Simple Productivity Blog

Stress, overreaction, anger management issues, physical and mental health issues, disturbed sleep patterns, irregular family life, lack of social stimulation and other factors can destroy life’s quality over time. Here are 10 ways how over-productivity can affect your health.

2011 216

Five Surprising Health Insurance Tax Tips For Small Business Owners and The Self Employed

Small Business CEO

And with Health Reform underway, there are new laws in effect that may translate into a bigger refund check. Here are five health insurance-related tax tips to consider before you file your taxes this year: 1. Finance accounting expenses taxes

2011 97

7 Smart Tricks On How to Keep Skin Young-Looking

Dumb Little Man

We splurge a lot of money on buying expensive cosmetics. 8 Health Risks Of Poor Sleep. Often, people think that slathering expensive creams is going to save their skin. Sedentary jobs often take a toll not only on our health but also on our skin. Health How To Lifehacks

2020 164

How to Start Creating A Home Gym That Fits Your Needs

Dumb Little Man

No matter your fitness goals, working out at home to reduce carb or get fit is a great way to avoid expensive gym membership. It is not compulsory to buy expensive gym equipment. Skip the expensive and heavy fitness equipment if you are not sure of using it.

2019 230

Infographic: Health Entrepreneurs

The Small Business Blog

Without entrepreneurs in the health sector, many important medicines and vaccines may never have been developed. Healthy competition in the industry over the years has led to new innovations and driven down the cost of expensive procedures and drugs.

Health 204

Eat Amazing (and Healthy) for $50/Month

Dumb Little Man

My grocery spending decreasing so dramatically took me by surprise because the research I’ve done warned me eating healthy would be expensive. When people asked why I wasn’t eating healthy I would quote, “The government makes it very expensive to eat […].

2014 284

The Best Kitchen Gadgets for Healthy Cooking You Should Own

Dumb Little Man

We all know that cooking at home is better for our health than dining out. It is also ideal for cooking the more robust and less expensive cuts of meat into tender goodness. Cool Tools Health

2019 196

Eat Amazing (and Healthy) for $50/Month

Dumb Little Man

My grocery spending decreasing so dramatically took me by surprise because the research I’ve done warned me eating healthy would be expensive. Protein is your weapon of mass health (and budget cutting). Don’t Let Lack of Health Care Scare You. Health Lifehacks

2019 192

Wish Your Pup Could Tell You How He’s Doing? Check His Poop

Dumb Little Man

Poop management isn’t everyone’s favorite part of pet parenthood, but it is a vital aspect of productive and health-focused pet care. Emergency clinics are less expensive than you think, and waiting might do more harm. Health Science

2019 244

Medicare – What’s New in 2019?

Dumb Little Man

Although you will always have some expenses in the donut hole, you won’t be paying as much per drug while in it. In 2019, however, Medicare Advantage plans include some supplemental home health care as an added benefit. Health Money AEPYou can expect Medicare to change each year.

2019 222

13 Ways to Quit Smoking That Can Save Your Life!

Dumb Little Man

These days, smoking is expensive, messy and there aren’t a lot of places where you’re allowed to do it. Add to that the fact that cigarette smoking has been linked to lung cancer, heart disease, stroke and other health problems, it’s easy to see why so many people want to quit.

2013 283

Stick to Your 2019 New Year’s Resolutions with These Tech Gadgets

Dumb Little Man

Unfortunately, buying tons of books is an expensive affair and that causes most of us to easily give up on this resolution. Unfortunately, because of our busy schedules and high expenses, we fail to accomplish this dream. Goals Health Technology

2019 230

5 Ways To Get Physically Fit Without Spending Too Much Money

Dumb Little Man

According to research by the National Health and Nutrition Examination Survey (NHANES), more than 1 in 3 adults are overweight and 1 in 13 adults have extreme obesity. However, sticking to your budget doesn’t mean that you have to compromise your health. Health How To Money NHANES

2018 213

Advantages and Disadvantages of Using a Fitness Tracker

Dumb Little Man

They are expensive. Best fitness trackers can be expensive, especially when you’re not getting the most out of it. Health TechnologyFitness tracker has bagged in immense popularity these days.

2019 238

20 Tips For Building the Body of Legend Bruce Lee

Dumb Little Man

Obviously, if your budget won’t take this expense, focus on the remaining tips in this post. Here are the only 3 supplements you’ll need for more strength and more health: Creatine – Research-proven, creatine monhydrate helps you gain strength and size. Health Heros

2019 234

8 Fitness Hacks That Will Make Your Life Better

Dumb Little Man

We know how difficult it is so here are some genius health and fitness hacks to make your life better. Gym memberships are super expensive. The best way to cut back on those expensive gym membership costs is by trying to workout at home instead. Health Lifehacks Motivation

2016 285

Ultimate Guide on Buying A Weighted Blanket

Dumb Little Man

Heavier blankets are more expensive than light-weighted ones. Health SleepPlanning on buying a weighted blanket? Weighted blankets are now on the spotlight. From popular online stores like Amazon to local supermarkets such as Target, these weighted wonders are selling fast.

2019 178

7 Easy Steps To Aging Skin Repair

Dumb Little Man

Even the most expensive skin care items won’t work if you will not use consistently. However, more than your age, the way you take care of your skin and the products you use can also affect its health. Goals Health Simplicity

2016 269

How To Choose the Best TENS Unit for Home Use

Dumb Little Man

Choosing an expensive set of TENS pads that will last long is better than buying low priced TENS pads that wear out in just a few weeks. Best Products Featured Health How ToTENS machines come in a wide range of shapes, sizes, and features.

2018 223

5 Ways To Eat Your Vegetables Without Trying

Dumb Little Man

They have to be prepared more than other foods, they can be more expensive than cheap processed food, and of course.they can taste terrible. (If Food Goals Health How To The basic tenets of healthy living are simple. You need to eat more plants. Sounds easy, right?

2014 274

5 Reasons Why Wearing Safety Boots at the Workplace is Crucial

Dumb Little Man

Surprisingly, however, safety boots offer a lot of benefits not just for your feet but your general health as well. Extreme weather conditions can result in a lot of health problems. Health Security Workplace

2016 256

8 Natural Supplements For Reducing Depression

Dumb Little Man

While the media focus has been on using omega-3s for better cardiovascular health, they can also be used to treat depression. The only drawback of saffron is that it is very expensive to buy. Brain Health Stress EPA GABA DHA

2016 275

Retirement Made Easy: Tips To Make The Transition Simple

Dumb Little Man

You need to have a plan for how you will tap your retirement savings for living expenses, including taxes. If you have health issues, it might be a good option to also look for institutions that can help you with mobility or medications. These expenses can easily hit the six-figure level for many retirees. To stay in good health, you’ll need regular checkups, especially if you have existing health issues. Goals Happiness Health

10 Easy Ways to a Whiter Teeth Without Spending Too Much

Dumb Little Man

Unfortunately, visiting your dentist to make your teeth pearly white is expensive. Goals Health How ToYellow and stained teeth aren’t only displeasing to look at; it can make you look old and unhygienic, too.

2016 275

Saving Post-Acute Care For Future Generations

Dumb Little Man

Labor is expensive because training is necessary. Health MoneyNursing homes are struggling to make ends meet, but why? Demand for post-acute care grows every year and that trend is likely to continue long into the future.

2020 169

10 Best Skin Foods For Healthy Glowing Skin

Dumb Little Man

Beauty doesn’t have to be expensive. Food Goals HealthIn fact, with the right food, you can boost your skin’s natural glow without having to rely on creams, serums, and lotions.

2017 250

Eight Best Ways to Get Rid of Fleas On Dogs

Dumb Little Man

Not only are regular checkups good for your dog’s health, but they can also help to catch any flea problems early on. Certain preventative products can be expensive. Featured Health LifehacksWhen it comes to fleas, prevention is much easier than trying to get rid of an infestation once they take hold. Fleas can spread rapidly from your dog to the surrounding environment and this makes it that much harder to get rid of them.

2018 153

What Do Insurance Brokers Do for You?

Dumb Little Man

Buying insurance is an expensive but necessary purchase. See Also: What To Look For In A Good Health Insurance Plan. Happiness Health Security

2016 206

What You Need To Know About Wisdom Tooth And Its Extraction

Dumb Little Man

When it comes to expenses, the removal of a single wisdom tooth may range from $200 to $600 while all four extractions may cost around $1,500. Health Learning TasksIs the removal of our wisdom teeth really necessary?

2017 189

Hair Treatment: 6 Foods To Prevent Hair Loss

Dumb Little Man

Many dietary supplements do not have a balanced content of vitamins, enzymes and minerals and this can have an unfavorable effect on your health. Hair loss remedies aren’t limited to expensive methods, such as laser hair treatment and PRP hair treatment. They can boost not just your hair growth, but your health, too. Food HealthHair loss is an issue that both men and women are concerned about. It can affect the way you look and feel about yourself.

2017 157

What Happens If You’re A Passenger In An Uber Accident?

Dumb Little Man

By filing a claim, you’ll receive payment for your hospitalization expenses, surgery fees, medication costs, and physical therapy. Automotive Health MoneyTravel has recently undergone quite a revolution and Uber is one of the most visible trends to have sprung up in the past decade. The rideshare app allows individuals to request rides from nearby drivers through their phones.

2018 161

How to Get Flawless Skin: The Best Tips You Should Know By Now

Dumb Little Man

However, since they can be expensive, you can try creating your own natural face mask. Health LifehacksYour skin gets exposed to harsh conditions every day. There’s pollution, UV rays, dirt, and harsh weather conditions. If you don’t take care of your skin the right way , you can end up with a lot of skin issues, like acne, wrinkles, and sunspots. So, how to get flawless skin? On this article, you will learn ten easy beauty tips to keep your skin smooth and elastic.

2018 154

40% of Americans Say They Struggle to Pay Bills

Small Business Labs

The 40 percent — which Mish calls the “lower tier” — have seen paltry or volatile wage growth, rising expenses for housing, health care and education, and increased levels of personal debt. 

2019 195