How Gut Health Can Support Weight Management

Dumb Little Man

Because of that, improving gut health is also important for maintaining a healthy weight. Gut Health And Your Weight. If we step back and think about this, it would seem that it’d be necessary to try improving gut health. You should work on improving gut health at a young age.

Health 141

5 Simple Exercises for Mental Health and Emotional Fitness

Dumb Little Man

There are also exercises for mental health, which you can do to help reduce feelings of depression and boost your mood immensely. At least three workout sessions are enough to make an impact on your mental health. Here are some exercises for mental health: Walking. Brain Healt

2020 164

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

5 Things Your Hair Can Tell About Your Overall Health

Dumb Little Man

More importantly, it reflects your overall health. Learn how the state of your hair and health are related: Dullness. Cushing’s disease, for example, is accompanied by hair brittleness. The underlying causes of dandruff also tell several important health insights. Health

2019 236

How Circadian Rhythm Affects Your Sleep and Health

Dumb Little Man

The circadian rhythm is vital for a living being’s overall health for the purpose of regulating sleep and hormone level. The post How Circadian Rhythm Affects Your Sleep and Health appeared first on Dumb Little Man. Brain Health Sleep DSPD ASPD SCN

2019 161

Health Benefits of Sewing: Sew or Quilt for A Healthier Life

Dumb Little Man

It can be any activity that creates a positive effect on a person’s mental and physical health. Sewing and quilting are two great examples. More importantly, they can help improve the quality of your life by boosting your health. Here are some examples: It improves your posture.

2019 186

Body Image Awareness: How to Talk to Your Kids About Body Image and Health

Dumb Little Man

It also means setting a good example by modeling a non-judgmental attitude toward your own body while maintaining a healthy lifestyle. Talking to your kids about body image and health isn’t always easy. It’s important to emphasize health and body positivity over numbers on the scale.

2019 179

5 Science-Proven Health Benefits of Low Carb Diet

Dumb Little Man

Aside from that, here are the other health benefits of low carb diet you should know. This puts you at risk of several health issues. One good example is when you eat high fructose corn syrup and other forms of simple sugar. Food Goals Health HDL BMI

Health 278

5 Wordy Sentences Examples and Corrections

Daily Writing Tips

Revision of the following wordy sentences, accompanied by commentary about the revision, provides specific examples of the types of verbosities to eliminate. Original post: 5 Wordy Sentences Examples and Corrections.

2019 99

The Health Benefits Of A Drone Hobby

Dumb Little Man

To give you a clearer idea on what you can get from a drone hobby, here’s a quick list of its health benefits. Fifteen minutes under direct sunlight can give you all the vitamin D you need for healthy calcium production, bone health, and muscle growth. According to a 2015 study published by Live Science , having a wide circle of friends is outstandingly good for your health. Photographers can enlist their drone for aerial photography, for example.

Health 157

5 Quick Fixes To Improve Your Mental Health

Dumb Little Man

In a hectic world where everyone and everything seems to run at 100mph, it’s important to take care of yourself and in particular, improve your mental health. Here are a few tips for changing behaviours to improve your mental health and how you feel every day. Brain Health

Health 207

7 Medical Procedures That Are Not Covered by Health Insurance

Dumb Little Man

Many people apply for a health insurance in the hopes that whenever they have medical problems, it can help them cover the costs. Health insurances are pretty expensive and they take a sizable portion of your total salary. It is really helpful as it can truly cut your health expenses down. Acupuncture has a lot of health benefits. Certain dental procedures are covered by your health insurance but only if they are deemed as “medically necessary”. Health Money

Lacking Motivation? Try These 6 Best Health Apps That Pay

Dumb Little Man

Today, people are getting more and more concerned about their health and they are utilizing mobile apps to help them stay on track. Making a selection, especially in the case of health apps, is intimidating because they have psychological and physical effects. This health app is similar to Healthy Wage but has a couple of noticeable differences. This health app will help you earn, better yourself as well as allow you to contribute to charities. Health Money

2017 170

How Your Mental Health Depends On Your Confidence

Dumb Little Man

For example, a lot of people have parental issues, where a parent demanded more from them then they could deliver. For example, are you not very confident about your communication? The post How Your Mental Health Depends On Your Confidence appeared first on Dumb Little Man.

The Real Deal With Health Myths And Facts

Dumb Little Man

Growing up, you might have probably heard tons of health myths already. To help set the record straight on the most popular health myths and facts, we’ve done the hard work of doing the research for you. Viruses, for example, spread more easily when the air is dry. The truth is, cell phones and microwave ovens do emit low energy or non-ionizing, electromagnetic radiation, but the levels are not high enough to be a health risk. Health Myths

2017 159

Essential Tips for Men’s Health You Need to Seriously Consider

Dumb Little Man

Most men put off going to the doctor even when they are experiencing serious health concerns. There are several small steps you can take to ensure that you are at your best health no matter what your age is. And to help you with that, here are the best tips for men’s health you should seriously consider. Heart disease, for example, is the leading cause of death in the United States. Adding more healthy foods into your diet has some great health benefits.

2018 136

The Simplest Way To improve Your Creativity, Health, And Relationships

Dumb Little Man

Walk to improve your health The most obvious argument for walking is your health. When I go on business trips, for example, I always find myself walking through interesting neighborhoods in the cities I visit. Health RelaxWe called him Radio Bill.

Health 285

Day in the life: Catherine Thomas, EA, Public Health Wales

Practically Perfect PA

The post Day in the life: Catherine Thomas, EA, Public Health Wales appeared first on Practically Perfect PA. What does your career path look like? I left school without a clue as to what I wanted to do when I grew up.

2015 221

6 College Health Tips They Won’t Teach You At Orientation

Dumb Little Man

From managing your finances to taking care of your health, you start to become more responsible. The tricky part is that you often need to learn those things from your own experience and if it’s your health we’re talking about, it isn’t always pleasant. And if this sounds time-consuming, just think about your health. For example, you’ll receive all necessary vitamins and minerals, which can make it easier for you to concentrate. College Health

2018 144

Healthy vs Healthful

Daily Writing Tips

A reader wonders about the use of the adjectives healthy and healthful : Would you please do a segment explaining how, when, and why “healthy” and “healthful” should be used correctly. The healthful ingredients include broccoli and cabbage.

Health 105

The Glamorous Life of the Solopreneur, Example No. 83

The Solopreneur Life

And I can’t think of anything I would’ve done with my time this week that would’ve been more important than nursing the family pet back to health. T he solopreneur life — it’s so, so glamorous!

2012 177

Health Myths: 10 Crucial Mistakes People Make in Getting Healthy

Dumb Little Man

If you decide to make food restrictions, you have to do it in a way that doesn’t affect your health. However, overtraining can have negative effects on your health. Is health all you can think of? Are you constantly giving them the advice to follow your awesome example?

2017 220

Revisiting What You Need To Know About Eye Health

Dumb Little Man

To help preserve your eye health for the rest of your life, here are some of the most important things you need to do. This is why getting regular eye exams is crucial to maintaining your ocular health. If you are eating poorly, it can affect several areas of your health. Diabetes and hypertension are two good examples of health problems caused by poor dietary choices. Your eye health should never be taken lightly. Health

2017 175

The Shift to Defined Contribution Health Care Plans

Small Business Labs

Like the defined benefit pension plan before it, the defined benefit health plan seems likely to be replaced by most employers with defined contribution plans.   A similar shift is happening with health care plans. Firms are increasingly dropping their traditional health insurance plans and replacing them with fixed payments to employees.   Recent examples include Walgreens, Sears, Darden Restaurants and others.   A good example is Trader Joe's.

Health 143

My Health Care Risk Shift Mistake

Small Business Labs

  Companies have shifted responsibility for retirement, career planning and health care to employees and government at all levels have reduced social support services.    Health care is a great example of this shift.    In addition to shifting decision making to consumers, it also shifts some of the health care cost risks.    As a small business owner, my health insurance is consumer-driven. 

Health 138

Health & Safety: Administrative Assistants

Laughing all the Way to Work

I have been an Administrative Assistant for almost 30 years and therefore I have experienced some of the downside of our profession from a health and safety perspective. Here are some examples of what can go wrong: Eye strain, shoulder and neck problems, carpal tunnel syndrome, back problems and the list can go on. The Canadian Centre for Occupational Health and Safety have a site 1 with some helpful health and safety tips for office workers.

2007 100

Do You Dream of Having a Lousy Business, Poor Health, and a Crappy Life?

Virtual Moxie

For you, it’s a grand example of how hard not to work. What I know for sure is that you''ll never get where you need to be by ruining your health or your relationships trying to make it happen.

2014 226

Will Small Businesses Drop Employee Health Coverage in 2014?

Small Business Labs

We've looked at the new health care law and tried to understand and forecast what it means for small businesses.    The New York Times has an article covering McKinsey getting hammered over their analysis of the new health care law.  companies may drop their employee health insurance when provisions of the new health care law take effect in 2014.

2014 130

5 Examples of Proper Style for Proper Nouns

Daily Writing Tips

Here are five examples of proper nouns that illustrate the importance of verifying precise nomenclature and considering the context in which it is used. A similar example is the name of the National Institutes — not Institute — of Health.).

2013 104

Who Snaps You, and Your Solo Business, Back To Health?

The Solopreneur Life

For example, I’m at my best when I’m working one-one-one with solopreneurs, when I’m delivering solutions that I know will help their businesses. But the most successful solopreneurs recognize that they need (and they have) a Dr. McGregor — someone who understands them, knows their histories, and can snap their solopreneur businesses back to health. Related posts: Solopreneur Health: Make the Most of Your Sleep.

Health 116

According To Science, This Is How Much Exercise You Need In A Week

Dumb Little Man

With the assistance of a panel of doctors, scholars, and researcher from places like the National Institutes of Health (NIH), Centers for Disease Control and Prevention (CDC), and others, the U.S. Department of Health and Human Services produced the Physical Activity Guidelines for Americans.

2019 221

The 11 Most Important Rules For Healthy Eating

Dumb Little Man

Visit the tribes of the Maasai people in Africa or the Brazilians who live deep within the Amazon and you’ll visit a people exuding health, energy, and – for the most part – an enviable physique. They have tremendous health benefits to boot, too. . Food Health

2019 238

Easing Back Pain: 7 Things You Can Do To Promote Comfort

Dumb Little Man

For example, back pain can limit your motion, stopping you from performing certain activities. In addition, living with chronic back pain can take a toll on your mental health, contributing to conditions like depression. Health How To Relaxation

2019 230

7 Best Low Impact Cardio Workouts

Dumb Little Man

Here are the best low impact workouts for your cardiovascular health: Treadmill. Examples include Latin dance, mamba, hip-hop, zumba (this is just a mix of aerobics and dance) and many others, at the discretion of the coach. Energy Featured Health

2020 181

A Parent’s Guide to Healthy Eating During the Holidays

Dumb Little Man

This outcome is especially problematic because overweight children face cyber-bullying, lowered self-esteem, and chronic health issues. Furthermore, the best way that parents can prevent childhood obesity is to lead by example, which means staying active and eating healthy.

2019 213

Top Tips on How to Reduce the Effects of Sitting All Day

Dumb Little Man

Prolonged sitting can have negative effects on the health of your spine. The ideal height of your chair, for example, can help improve overall posture. Health How ToIt can put stress on the muscles in the back, shoulders, and neck, too.

2019 250

How CBD Has Improved the Medical Industry

Dumb Little Man

This substance is gaining momentum in the world of health and wellness. CBD and Its Effects on Today’s Health Industry. Today, CBD receives lots of attention for its use on a wide variety of health problems. One good example is Coumadin, a blood thinner.

How Depression is Changing Internet Culture

Dumb Little Man

Since then, the internet community has been flooded with conversation and viral contents satirizing not only the term “crippling depression”, but many other aspects of mental health. Given that, historically, mental health was something that was rarely spoken of.

2018 242

Take The Strain Out of Exercise: A Look at The Best Yoga Apps

Dumb Little Man

For example, those who are looking to body build will do different exercises compared to someone toning. See Also: Yoga and Health: From Better Mental Health To Improved Sleep Quality. Cool Tools Health

2019 206

The History and Future of Eyewear

Dumb Little Man

See Also: Revisiting What You Need To Know About Eye Health. For example; in a multifocal lens, the top section can contain a prescription to treat intermediate vision, the middle to treat distance, and the bottom to treat near vision. Health Science

2019 191

7 Signs of Low Emotional Intelligence You Need to Watch Out For

Dumb Little Man

If they admit that they did something nice purely for personal gain (for example, so that the waiter gives you better service next time), you should be careful around them. Health Negativity RelationshipsEmotional intelligence can make or break a relationship.

2019 253

11 Surprising Reasons Why You Can’t Sleep

Dumb Little Man

See Also: Preventing Blue Light-Related Health Problems. For example, chocolate and iced tea contain levels of caffeine. Health SleepGetting a good night’s sleep is critical to your mental and physical well-being.

2019 269

Win The Life Insurance Game: Do These 4 Things Before Getting Your Physical

Dumb Little Man

The insurance provider will then use this information to determine whether it wants to insure you and what health class you fit into, which affects your policy’s price. With the physical’s results in hand, an insurance company can get a detailed snapshot of your health.

2014 282

Essential Tips for People Who Want to Enjoy Ketogenic Diet-Friendly Fast Food

Dumb Little Man

For example, the burger bun on everyone’s favorite McDonald’s Quarter Pounder contains 30 grams of carbohydrates. For example, the KFC coleslaw contains 14 grams of carbs! Many health benefits await. Featured Food Health

2019 208