article thumbnail

How Financial Wellness Programs Can Benefit Employees and Employers

Success

Gone are the days when new employees received a list of the company holidays during onboarding and a packet with information about how to sign up for health care and retirement benefits. As with benefits focused on mental health, interest in financial wellness has increased since the onset of the pandemic, he adds.

article thumbnail

The Silent Crisis Of Workplace Loneliness: 9 Ways To Foster Genuine Connections At Work

Allwork

Employers can use this scale to check on employees during transitional periods (such as parenthood, relocation, divorce, and retirement), as significant life changes often correlate with increased loneliness. In acknowledgement of loneliness as a significant public health issue , the U.K.

Health 287
Insiders

Sign Up for our Newsletter

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

article thumbnail

30 New Year’s Resolution Ideas to Make 2024 Healthier, Happier & More Secure

Success

Commit to a regular workout routine such as yoga or running to improve your health and feel great. Save more for retirement. Increase contributions to retirement accounts such as your 401(k) or IRA. Connect with more people by engaging in social gatherings and professional events. Exercise daily. Strive for quality sleep.

2024 278
article thumbnail

How to Forgive

Success

For example, a 2019 study published in Psychology & Health found that forgiving others aided in achieving better sleep, which, in turn, has the potential to improve health. . If you find yourself ruminating over the painful event , pause and say aloud: “Stop!” Redirect your thoughts to something pleasurable.

2003 317
article thumbnail

7 Places to Volunteer and Give Back to the Community

Success

Giving back to your community or causes near to your heart creates a meaningful sense of purpose and can even improve your physical and mental health. Some facilities also need volunteers for specific events like game nights or days out, which can involve driving residents to complete errands or outdoor activities.

article thumbnail

How to Budget Your Money as a Teen

Success

Use apps to automate your savings The best part of learning to budget as a teenager is using the technology you likely already know for your financial health. Write down a few short-term goals, such as saving for an event or an item you want to buy. We put together our top five tips to help you successfully budget.

Budget 130
article thumbnail

SUCCESS’ 2024 Women of Influence

Success

When she was a junior in high school, Arrington founded the nonprofit ScholarCHIPS, an organization that provides college scholarships, mentoring, mental health support and a peer support network to children of incarcerated parents. Bathurst Walk-in Clinic and Family Practice Atwal is a trailblazer in the health care industry.

2024 251