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How to Get Your Work Done, With Less Stress

Productivity Bits

These distractions also cause stress, which makes work even more unbearable. The key to getting work done is to decrease your stress, which can develop from a variety of situations — from issues in your personal life to your workload at the office. No matter where it comes from, though, stress hurts your productivity.

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Escape The Desk: The Ultimate List Of Inspiring, Free Places to Work Remotely — Parks, Coffee Shops, And More!

Allwork

Obviously, working at a park is weather-dependent, so it’s best to choose a time of day where you can still be productive and not risk damaging your work equipment. Privacy: Sharing a workspace with others might interfere with your privacy for making important phone calls, meetings, or when working sensitive information.

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The Most Important Coworking Perk Of 2023: Brain Breaks

Allwork

But brain breaks can help to alleviate feelings of stress during the work day. They have the power to boost concentration , reduce stress , improve people’s perception of their work and even mitigate (to some extent) the negative physical effects of desk work. But it doesn’t come easy for the unpracticed.

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12 Gift Ideas Under $50 For Everyone On Your List

Success

From tech and food surprises to beloved travel products and home goods, these $50 and under gifts will help you get your holiday shopping done so you can enjoy more of the holiday season with (slightly) less stress. and build a workout that doesn’t require weights or gym equipment, only your body. 12 gift ideas that are $50 and less 1.

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17 Small Gift Ideas Your Coworkers Will Appreciate

Success

Equipped with pockets and stain protection that resists splashes, stains and kitchen residue, it’s the perfect companion for culinary excellence. Cell Phone Stand with Wireless Bluetooth Speaker $19.99 It’s the perfect solution for a thoughtful and stress-free present! Chef Apron $14.99 Wearable Fleece Blanket $26.99

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The Art of Unwinding: The Crucial Role of a Sustainable Evening Routine

Productivityist

According to studies, routines can significantly impact mental health, reducing anxiety, stress, and the risk of depression. One study investigated the effects of restricting mobile phone use before bedtime on sleep quality , finding that such restrictions could improve sleep by reducing pre-sleep arousal and promoting earlier sleep times.

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Discover 5 Tips To Mitigate Workplace Harassment And Avoid Toxic Organizations

Allwork

In many ways it can feel more invasive — especially if it is on your phone or happening when you are working from home. Having everything organized so that in the stress of the moment, you feel empowered with what you want to state and the outcome you are looking for. The first step is to document everything. Dr. Laura McGuire: 1.

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