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How to Get Off Your Butt and Start Running This Spring

Dumb Little Man

Prepare equipment in advance I still remember my first few tries to go out running last year: in the morning I would force myself to wake up early and then spend 15 minutes trying to find my shoes, choosing the right clothes and another 30 minutes setting the right playlist to listen to while running. This year, the night before my first run I have set all the equipment next to my bed: smartphone with the playlist prepared, running shoes, clothes, bottled water.

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How To Stop Falling Off The Wagon

Dumb Little Man

The Anatomy Of A Wagon The phrase falling off the wagon has come to stand for “I screwed up. It’s most often used in with regards to health and fitness. But falling from it can be unforgiving, especially if we end up on the side of the road, dusty and bruised, in uncharted territory - somewhere we never could’ve reached outside of the wagon’s ability to transport us there. Then you give up. “I We are not equipped to ride on wagons - we’re meant to walk.

2013 219

Free Press Release Distribution for Small Business. | THE SMALL.

The Small Business Blog

by Stefan Töpfer on Nov 13, 2007 When you sign up to WinWeb’s free LiveNet – still in public beta – you can also use our useful and FREE RSS Press Release service. Using this free service will give your small business web coverage, sometimes even the old media picks it up. Serviced apartments usually come equipped with amenities that can be found in a regular home, such as a refrigerator,microwave, cutlery, washer/dryer, TV, and internet access.

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