How to Get Off Your Butt and Start Running This Spring
Dumb Little Man
APRIL 24, 2013
Prepare equipment in advance I still remember my first few tries to go out running last year: in the morning I would force myself to wake up early and then spend 15 minutes trying to find my shoes, choosing the right clothes and another 30 minutes setting the right playlist to listen to while running. This year, the night before my first run I have set all the equipment next to my bed: smartphone with the playlist prepared, running shoes, clothes, bottled water.