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The Future of Flex Spaces: Co-everything

Allwork

Now, one of the most effective ways of growing a personal training business is to develop a following on social media. And while they may not need a gym to attract clients anymore, they still need a space where they can train clients and create content.

Medical 261
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Rethinking Work Perks: 5 Things Employees Want More Than ‘Fun’ At Work

Success

Benefits shouldn’t be just a tool for recruitment; they are a way to retain employees and increase the stability/health of an organization,” says Kate Lamb, an account executive for a public relations firm. With wellness being such a personalized experience, having a stipend opens up access to people who might not go to the gym.

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This Digital Nomad Couple Sold Everything to Travel the World in a Sailboat—Here’s What They’ve Learned About Life, Goal Setting and Relationships

Success

Three months later, while on his last long training run before the ASICS Stockholm Marathon, Ellison had a run-in with a Canadian goose trying to protect her ducklings. Ellison and Darsy thrived in active lifestyles on land, clocking dozens of miles running each week. Preparedness is important, but its powers are limited.

Goals 306
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Ep 119: Ruth Kilah on Prioritizing Your Health and Maximizing Productivity

Go Burrows

In this episode, Ruth and I discuss recognizing burnout, setting up and communicating boundaries with our executives, and how productivity improves when we slow down and prioritize our health and wellbeing. THIS EPISODE’S SPONSOR. SwipedOn is the fastest-growing visitor and employee management software. LEADER ASSISTANT LIVE EVENTS.

Health 52
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10 Things the Gym Taught Me About Life

Success

If you go to the gym and step onto some equipment, you might burn some calories. One of the key things I learned about purposeful and maximal training is that the best results come from carrying your muscle through the form you wish to create. When I least want to train , I step on the revolving stairs first.

Forms 363
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Top 5 Tips for Training Employees on a Budget

The Small Business Blog

Top 5 Tips for Training Employees on a Budget by Stefan Töpfer on Mar 29, 2010 The top 5 tips weekly post is always full of hints and tips for small, home & micro business owners. Many equipment manufacturers offer free training to companies that purchase their products. Don’t overlook the usefulness of this.

Budget 100
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How 30 Days of Kindness Made Me a Better Person

Success

That is, “when prosocial and proself spending involved identical COVID-19 [personal protective equipment] items, prosocial behavior’s benefits were detectable only on empathy and social connectedness, but not on posttask positive affect.” Shawn Achor, a Harvard-trained researcher and bestselling author, calls this “ the ripple effect.”

2022 362