7 Ways Health and Safety Training Can Benefit Your Business

Dumb Little Man

You need to ensure that your team is adequately trained on how to abide by the relevant industry health and safety practices. Read on to find more about how providing your staff with Workplace Health and Training (WHS) can benefit your business. Business Health Workplace WHS PPE

2019 182

The Simplest Way To improve Your Creativity, Health, And Relationships

Dumb Little Man

Walk to improve your health The most obvious argument for walking is your health. Health RelaxWe called him Radio Bill. He was an eccentric man who could be seen all over town walking the streets with his Walkman radio attached to headphones on his ears.

Health 285

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4 Health and Safety Tips for Small Construction Companies

Small Business CEO

Whether you have recently started your small construction company or have been well-established for some time, health and safety should always be a top priority. We’ve looked at some of the key health and safety considerations that every small construction company should focus on.

2018 83

Health Grows to 17.6% of U.S. Economy

Small Business Labs

If like us you're worried about health care spending, there's some good news and some bad news.  health spending grew just 4% in 2009 , the lowest growth rate in the 50 years the government has tracked this data.    The bad news is, due to the recession, health spending hit an all time record of 17.6%   Health spending was 16.6% health care costs.  health care spending will grow to nearly 20% of U.S.

Health 142

Proper Gym Etiquette: What You Should and Shouldn’t Do At the Gym

Dumb Little Man

I personally avoid gyms which mandate using a reusable towel or don’t provide a way to clean the equipment. Typically, I will wipe down the equipment if I notice someone leave without doing so. Another is people using their towel to wipe the equipment with disinfectant.

2020 193

How to Start Creating A Home Gym That Fits Your Needs

Dumb Little Man

Then, figure out how much area is required to set the different gym equipment. If you want fully equipped fitness space, then invest in the equipment’s quality that won’t break your budget. It is not compulsory to buy expensive gym equipment.

2019 208

How To Clean A Blood Spill: Safe and Proper Blood Cleanup from Workplace Accidents

Dumb Little Man

The harm caused by blood led the Occupational Health and Safety Administration (OSHA) to publish the Bloodborne Pathogen Standard. The BPS is a set of guidelines that aims to protect workers against health hazards made by bloodborne pathogens. In the guidelines, OSHA also demands employers to provide personal protective equipment such as gloves, gowns, masks, and eye protection. Here’s how to clean a blood spill on a surface: Equip. Health Workplace OSHA

2017 158

More Exercise Tips for Winter

Dumb Little Man

Plan to take an indoor workout class, workout with your home gym equipment or enroll at a gym with a friend. HealthWinter can put askew all well laid down fitness plans. Warm indoors and comfort food lure us away from staying in shape.

2016 179

6 Ways to Lose Weight (and Still Have Fun)

Dumb Little Man

A range of equipment is at your fingertips from treadmills to rowing machines to weights, and the staff is there to help you if need be. Kickboxing is a really accessible activity as most gyms and health centres offer courses and sessions. Fun Goals Health

2016 255

Gym Exercises That Will Boost Your Winter Regime

Dumb Little Man

Get back to your local gym and start by trying out some of the equipment they have on offer – while keeping dry and warm! Goals Health HolidayHave your workouts been stalled by the ever-changing winter weather?

2016 276

6 Apps That Can Make You More Productive

Dumb Little Man

iCare Health Monitor (BP & HR). If your work is taking a toll on your health, then this is the best option for you. You won’t need any additional equipment, but you have to make sure that the app is compatible with your phone. Try These 6 Best Health Apps That Pay. Health ProductivityIf you want to be productive, the first thing you have to do is break free from your bad habits and focus on implementing powerful changes to your lifestyle.

2018 177

6 Surprising Remedies That Reverse Hair Loss And Regrow Hair

Dumb Little Man

They actually come equipped with ketones that help to reduce body fat levels too. Focus Goals HealthHair loss is something that could potentially affect us all.

2016 274

How To Break Out Muscle Growth Plateau Like A Pro

Dumb Little Man

Change up your equipment and exercises to challenge your body in different ways. Health How ToHave you been working out but it seems like you have stopped seeing any progress? Don’t let this frustrate you.

2018 193

Top 5 Dogs For People With Allergies

Dumb Little Man

According to recent data from the World Health Organization , 15 percent of the population develop allergies from pets, such as dogs, cats, guinea pigs and others. Health

2016 197

Top 5 Tips for Training Employees on a Budget

The Small Business Blog

Many equipment manufacturers offer free training to companies that purchase their products. E-Mail me or follow me. Small Business Bootstrapping How to start your own small business with no or little money. You ask a question, I answer!

Budget 158

6 Sleeping Tools To Help You Sleep Better And Alleviate Back Pain

Dumb Little Man

Check our list and see if you’re actually equipped for a good night’s sleep. Featured Health SleepFriends, are you searching for ways on how to sleep better? Fact: Back pain is one of the most common reasons why people miss work and visit doctors. It’s an extremely common complaint with at least 80% of Americans experiencing it once in their lives. If you belong to that statistic, you know how defeating back pain can be.

2017 209

In Pictures: The Differences Between Palliative Care and Hospice Care

Dumb Little Man

According to the World Health Organization , the global life expectancy at birth is 72 years old. While these figures vaguely connect with people at the prime of their health and youth, those with sickly and aging loved ones can’t help but dwell on the data. Health Home

2020 205

6 Surprising Remedies That Reverse Hair Loss And Regrow Hair

Dumb Little Man

They actually come equipped with ketones that help to reduce body fat levels too. Focus Goals HealthHair loss is something that could potentially affect us all.

2016 242

Words of Advice To Keep Your Joints Healthy

Dumb Little Man

As a woman, it is only natural that your health is one of the most important parts of your life. Left untreated, this condition can cause serious damage to your health and lifestyle. If you play contact sports, reduce the risk of joint injuries by wearing the proper equipment. HealthOnce you pass a certain age, you might have to deal with specific problems, such as arthritis.

2017 176

?What’s Your Mindset? How To Feel Confident In The Gym

Dumb Little Man

Trainers are an excellent resource for learning the ins and outs of the gym — from equipment location and how to use different machines to diet tips and workout formulation. At the very least, you can definitely ask them to show you how to use a piece of equipment if you are unsure. Goals HealthA friend of mine who recently shed 50 lbs shared his new diet.

2018 134

How To Stay In Shape When Working From Home

Dumb Little Man

Get some affordable fitness equipment that you can use during your work day. Keep your equipment at hand, tidy, and available. What equipment do you use? Jonathan writes a blog, World of Diets , about increasing fitness, losing weight, and improving your health.

2011 285

How to Get Off Your Butt and Start Running This Spring

Dumb Little Man

This year, the night before my first run I have set all the equipment next to my bed: smartphone with the playlist prepared, running shoes, clothes, bottled water. Health Goals How To This year, for the first time in my life I decided to run a marathon. It’s a big deal for me.

2013 285

How to Prevent Back Injuries at Work

Dumb Little Man

Use Equipment Properly. Taking advantage of the equipment available is important. Health How To WorkplaceDo you suffer from back pain? Do you want to avoid back injuries ? Here are some tips to help you avoid and prevent back injuries in the workplace. Lift Wisely.

2016 181

8 Avoidable Workplace Safety Mistakes

Dumb Little Man

With regular inspection, your equipment stays in top shape and won’t cause a halt due to breakdown. Moreover, an unclean work environment is an ideal breeding ground for various bacteria and germs, thereby affecting the health of your workforce. Let’s accept it.

2019 229

5 Essential Items to Enhance Your Gym Experience

Dumb Little Man

You can walk in at a time of your choice, have access to dozens of equipment to tone your muscles, get personal advice from professional trainers, sweat it out, and be inspired to go the distance from watching like-minded people workout alongside you. Cool Tools Goals Health

2016 176

Five Items Needed To Keep Your Office Safe

Small Business CEO

Your federal and state Occupational Safety and Health Administration (OSHA) has required labor law posters that may include necessary safety information. Entrepreneurs natural disasters office environments office equipment

2012 75

5 Proven Tips To Cut Your Workout Time In Half And Double The Results

Dumb Little Man

It’s cheap and requires no equipment. Goals Health HIITIt’s the new year and it’s time for everyone’s favorite new year resolution- losing weight. If you are one of those people who want to lose weight this year, there are 5 things I would like to share with you to help you get a good head start and build momentum to achieve your fitness goals. We all know that weight loss is one part nutrition and one part training.

2018 171

10 Workout Tips All Beginners Need To Know

Dumb Little Man

If you’ve never been to the gym before, don’t feel the pressure to start using all the equipment. Goals HealthYou’ve finally decided to get started on your fitness journey, get to the gym and start working out. That’s great! Every journey has to start somewhere and making that decision is the first step. But, before you actually walk into the gym, it’s a good idea to have some knowledge under your belt.

2017 161

Fighting Back Against Back Pain

Dumb Little Man

If possible, get help from others or from special equipment to lift heavy objects. Ensuring you have the right equipment for the job can really help. Health StressDid you know that back pain is the leading cause of disability worldwide?

2019 199

How To Stop Falling Off The Wagon

Dumb Little Man

It’s most often used in with regards to health and fitness. We are not equipped to ride on wagons - we’re meant to walk. Health Lifehacks How ToWagons come in all shapes and sizes. Some are sexy. Some are rugged. And some are in the shop for repairs.

2013 285

Tracking Your Workout Activity: Several Ways You Can Do It

Dumb Little Man

These devices are equipped with various sensors that can be used to track your daily activity levels. Best Products Cool Tools HealthA lot of people struggle with starting a workout regimen. A lot of them lay out several excuses in order to postpone their training sessions. This is where motivation kicks in. Depending on the type of your personality, you have to find one specific motivation to get you up and running for your workout program.

2017 176

Your Home Business: Is It Business As Usual in the Midst of COVID-19 Social Distancing?

Tips From T. Marie

We are dealing with the same empty shelves due to panic hoarding, the same disruption to our lives as our children and grandchildren transition to schooling from home, and the same fear and uncertainty surrounding our health and the health of family members who are particularly at risk.

2020 174

Five Ridiculous Reasons Why You’re a Couch Potato

Dumb Little Man

We’ve heard all the benefits – lifelong health, weight loss, more energy, fewer illnesses – but we’re great at finding ridiculous reasons not to get moving. Look for some cheap equipment that you can use at home – like hand weights, a jump rope or DVDs. #5: Health

2011 284

7 Things I Wish I Knew When I Started Triathlon

Dumb Little Man

Not only is it an expensive piece of equipment that can take a while to get use to swimming in, a lot of times they're not even allowed! Health How ToTriathlons can be intimidating.

2012 285

The Kettlebell: Your All-in-One Home Gym

The Solopreneur Life

T his was written by Jen Waak, who pens a monthly health column for The Solopreneur Life. I know, you don’t want a bunch of equipment lying around. Solopreneur Health: Make the Most of Your Sleep. Health Kettlebell

2010 193

Golfing Injury Prevention Methods Suggested By Chiropractors

Dumb Little Man

Select the Right Equipment. Fun HealthMost people are aware of how fleeting the summer can be, particularly golfers. As such, if you enjoy golfing during the short summer season, you may be worried about injuring yourself while on the course.

2019 130

3 Things Business Owners Must Do to Avoid Premises Liability Claims

Small Business CEO

Along with slips and falls, business owners can also be held liable for: Merchandise or equipment injuring a customer. … Legal health and safety liability claimsMost business owners are well aware that they have a duty to provide a safe environment for customers or clients.

2017 64

7 Ways to Splurge Money Wisely

Dumb Little Man

If you are an athlete, splurging wisely on tools of your trade will mean buying good equipment you need for the sport you are an athlete in. Health. Most of the time, it is not about the money but about your mental health. Yes, you read that right!

2020 204

Jan 31 Pipeline Conference Disruption (by.

Denise Aday

Ramsey Sprague chaining himself to audio equipment at an oil & gas pipeline conference and holding forth on TransCanada’s history of corner-cutting and toxic spills. Jan 31 Pipeline Conference Disruption (by tarsandsblockade ) via resistkxl.

2013 52

How Much Should You Charge as a Home Business?

Tips From T. Marie

Each employee requires an employer to pay taxes, health insurance cost, the cost of computers and other equipment and the overhead of office space. Possibly one of the hardest parts of starting and growing a business is deciding on what to charge.

2019 143

5 Financial Emergencies Everyone Must Be Prepared For

Dumb Little Man

In this piece, we list down some possibilities and events which one is likely to face during their life and how they can equip themselves better in order to deal with them. See Also: What To Look For In A Good Health Insurance Plan . Are you prepared for financial emergencies?

2017 203

Safety First: Avoid Disasters By Minimizing Risks at Work

Eco-Office Gals

The Health and Safety Authority advises the following to employers to prevent electrical hazards like fire: Ensure that socket outlet are not overloaded by adapters. Make sure that a clearly identified emergency power switch is on fixed electrical equipment.

2017 164

7 Reasons Why Small Businesses Should Be Energy Efficient

Eco-Office Gals

Employee Health Benefits . The transition away from fossil fuels also benefits indoor air quality and employee health. An efficient system should come equipped with a generator, a component that aids employee comfort in the event of a power outage.

2020 130