Success
DECEMBER 29, 2023
Commit to a regular workout routine such as yoga or running to improve your health and feel great. Save more for retirement. Increase contributions to retirement accounts such as your 401(k) or IRA. Writing in a gratitude journal every day will help underscore the good things in your life and build resilience. Exercise daily.
Success
OCTOBER 9, 2023
She points to differences in health care, medicine, transportation and communication over the decades, for better or worse. We text, email and message instead of talking on the phone. In fact, the CDC suggests prioritizing 150 minutes a week, including two days of muscle strengthening for optimal health. to achieve this goal.
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Success
JUNE 12, 2022
The latest nasty email from your boss or co-worker or just getting sick and tired of doing the same old, same old day after day can lead many people to think about ways they’d leave—the more dramatic, the better! If you’ve never really liked the idea of full retirement, consider what you’d be interested in doing as a second-act career.
Success
MARCH 10, 2022
Here are seven money mistakes from your 20s that you can easily drop to help get your financial health in good shape. On top of this, a lot of checking accounts charge a fee when you send an email money transfer, have less money than their minimum limit and use your debit card more than X number of times per month.
BMT Office Administration
JUNE 16, 2023
More practically, cancel the deceased employee’s company email and security card, and retrieve their company-issued cell phone and laptop. health, dental, vision, retirement) and involuntary deductions, like garnishments. Determining what’s taxable Next, determine what goes into and comes out of the final check.
Success
MARCH 4, 2023
I do my typical morning email and text check-in—a routine that now involves looking at the latest COVID-19 numbers in my state, Illinois, which was in the midst of a surge. As I wonder whether I can squeeze in a few more hours of sleep, I feel his hand cradle my belly. Good morning to my girls,” he says. It’s 6:30 a.m.
The Office Professionals Place
JUNE 25, 2010
Join Dewoun Hayes, Worklife Coach, on a weekly call to discuss work related topics that will motivate, inspire, and allow you to refocus your energies in order to do what we will be doing until we retire – WORK! Posted by Dewoun Hayes at 8:14 AM Labels: Communication , Workplace Mental Health 5comments: ????
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