Advice For Healthy Living: Get Off Your Duff
Dumb Little Man
JUNE 6, 2013
We are sitting ourselves to death. No, really, we are. We're averaging 9.3 hours a day sitting compared to 7.7 hours a day sleeping. Do the math – car to work to car to home to TV – that's at least 9.3 hours, right? It's not any better for our kids, either.