Sun.Feb 26, 2017

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Intermittent Fasting – What Is It And Why I’m Trying It

Brilliantly Better

As many of you know, I’m an ultra-runner. As many of you know also, I’m an ultra-runner especially for the mental benefits I get from this activity: concentration, resilience and focus (among many others). But since we’re still made of… The post Intermittent Fasting – What Is It And Why I’m Trying It appeared first on Dragos Roua.

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