The Art of Creating New Habits that Stick
Jen Lawrence
DECEMBER 19, 2019
Creating new habits is a struggle for almost every person on the planet. Have you ever met anyone who said, “I wanted to do this…and so I did. Boom! I’m perfect.”? No? Neither have I. If you are this unicorn, I’d love to meet you! For the rest of us, habit building is a constant cycle of start, joy, frustration, stopping, and restarting.
Let's personalize your content