?How Intermittent Fasting Helped Me Hit My Diet Goals
Dumb Little Man
OCTOBER 12, 2018
A few years ago, my body wasn’t what I wanted it to be. I wanted to lose quite a bit of weight. So, I tried monitoring my portions, counting calories, cutting out certain foods, and exercising like crazy. Unfortunately, nothing worked. I wasn’t getting any closer to attaining my weight loss goals. It was frustrating, to say the least. Then, one day as I was pumping iron at the gym I overheard someone talking about intermittent fasting and the incredible gains that came with it. I was intrigued.