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How to Protect Your Mental Health at Work

Success

However, chronic stress can potentially lead to a host of health issues, from anxiety and depression to physical ailments. Here are a few tips to build good mental health in the workplace. Protecting mental health at work for employees 1. Protecting mental health at work for employers 1. Sound like a familiar scene?

Health 243
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How to Plan a Working Vacation

Success

You certainly don’t want to come back to a bursting inbox and stressful scenarios that completely wipe out the relaxation and peace of mind you just achieved, but taking a step back from work is important for your health and well-being.

Travel 258
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How to Hide Your Age in a Virtual Interview

Eat Your Career

I don’t want to discount the feelings around the potential of age discrimination. Since this is a virtual interview we’re talking about, there are things that you can do to present yourself in a way where you feel more confident. The other concern is around, for lack of better words, health and energy.

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5 Simple Steps to Eliminate Fear and Even Use it as an Asset.

Stephanie LH Calahan

  If you are dwelling on the past or getting too far ahead of yourself in the future, do you need to get your mind present-centered?   Is your life simply trying to push you out of your comfort zone to something better?    Exercise patience and persistence with yourself and the process.  15, 2010 ).

2010 100
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Learning To Love a Job You Hate

On The Job

For whatever reason – it has great health benefits, you like the location and there’s a really cute programmer who works on the fourth floor – you have made the decision that you’re staying with a job you hate. I envisioned getting pancakes at an employee discount. It wasn’t an easy decision. And then, the boss took me out for lunch.

Learning 100
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“To Serve Man” – a critical look at customer service

Service Untitled

Now if you’re thinking that reduced prices have affected customer service, there might be a small argument, but it is quickly dismissed by discount companies such as Zappos and Amazon. They presented the Earthlings with a book with the seemingly innocuous title of “To Serve Man &# which gave sage advice on nutrition and health.

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Do You Have What it Takes to Work in a Non-Profit?

On The Job

Krasna points out that working for a non-profit organization shouldn’t be discounted just because salaries are sometimes lower. guidestar.org to gauge the group’s financial health. Thanks for presenting another side of the picture for us. I’m more of a free spirit, so nonprofits are a good fit for me,” she says.

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