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The Real Good Life Takes Dinner Stress Off Your Plate

Success

MSJ: I have great support at home; my husband is definitely an equal partner. I was also in a really fortunate position in that I didn’t have the stress of bringing in money to make sure the lights stayed on in our house or we had food to eat; my husband was able to support us through that beginning time. What was that like?

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Overcoming Perfection Paralysis

Eat Your Career

I definitely think (and know from personal experience) that striving for “perfection” can be a motivating force. Increased Anxiety : The pressure leads to added stress and increases our chances of burnout. Limited Growth: Avoidance of potential failure means missing out on learning opportunities! And usually, unattainable.

Stress 264
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Seasonal Overwhelm? Here’s Your Sanity-Saving Guide

Tips From T. Marie

I was definitely dealing with seasonal overwhelm. Learning how to manage the overwhelm of the season is a critical part of running a successful business and keeping your sanity in your life. Entrepreneurs may be dealing with financial reports, taxes, and budget planning, which can add to their stress. What is Seasonal Overwhelm?

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How to Become More Resilient Under Stress

On The Job

The sometimes unrelenting stress of a job can keep both employees and leaders awake at night. Even leaders can learn to let go of fruitless worrying and focus on finding new solutions or ideas, they say. Roger, along with Nick Petrie, is author of “ Work Without Stress: Building a Resilient Mindset for Lasting Success.

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Cynthia Breazeal Is Making AI Fun and Educational for Kids

Success

Unlike with previous generations, students today are learning early on how to collaborate with emerging technologies and artificial intelligence to shape the world they want to live in as adults. The pandemic also had a huge impact on kids’ learning and mental health.

2024 342
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The Best Meditation Apps for Anxiety

Success

Meditation apps make meditation easier to learn and practice, and they help you build positive mindfulness habits that contribute to better health, well-being and relationships—both personal and professional. But can guided and unguided meditation help you alleviate the fear, depression and stress associated with anxiety?

Stress 243
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How to Make Money With AI in 2024: A Beginner’s Guide to Saving Time and Effort

Success

That’s when I realized I should be leveraging the power and efficiency of artificial intelligence , and I began to learn how to make money with AI. And I definitely haven’t been the only one learning how to make money with AI in 2024. “AI In 2021, I experimented with copywriting tools like Jasper and Copy.ai. The results?

2024 295