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11 Strategies for Managing Stress

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The root of stress management is realizing stress is information that we can examine and use, and the first step in understanding that data is becoming mindful of our stress and its impact upon us, says Kathleen Hall, founder of The Stress Institute in Atlanta. If you can’t avoid a stressful situation, try to alter it.

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Money Remains a Top Stressor for U.S. Adults—Here Are Some Tips to Better Manage Stress (and Finances)

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Money and Stress in America. For years money has been a leading cause of stress for most Americans. Since 2007 the American Psychological Association has conducted an annual survey called “ Stress in America.” Debt plays an overwhelming role in this stress. Beatty is hardly alone. Sustainable or Not?

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Business Travel Is Back: How to Maximize Your Miles

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As Neff has learned, one key to doing that is having a good rewards credit card—and taking advantage of everything it has to offer. The right credit card for your business travel needs will depend on several factors, including the size and maturity of your business, your expense levels and your credit profile.

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Brian Kelly, aka The Points Guy, on Living in the Moment and What Motivates Him

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The Points Guy (TPG) tells you everything you need to know about getting the most out of loyalty programs , credit card points or airline rewards. I try not to get too stressed by things and always plan for the worst. And The Points Guy’s name is actually Brian Kelly. I describe my vibe as… relaxed.

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7 Money Mistakes You’re Making in Your 20s

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Paying credit card interest or fees. A credit card can be a useful tool. Credit card interest rates can be incredibly high, and not paying off your balance every month can start a downward spiral into crippling consumer debt that destroys your finances. Something else to look out for is annual fees.

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30 New Year’s Resolution Ideas to Make 2024 Healthier, Happier & More Secure

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Start a daily meditation or mindfulness practice to reduce stress and enhance focus. Read at least one book per month to reduce stress and expand your knowledge. Empower yourself to live debt-free by paying down high-interest debts such as credit cards. Improve your credit score. Build a reading habit. Reduce debt.

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8 Travel Apps You Need to Download Before Your Next Vacation

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That means we’ll likely see crowded airports and stressed travelers. Priority Pass Not everyone has access to those swanky airport lounges through their credit card or airline status. If flight prices during the summer are any indication, travel will be at an all-time high in 2024. You won’t find me checking my suitcase.

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