Success
APRIL 16, 2024
Oxytocin helps us connect, feel empathy and trust; serotonin regulates anxiety, happiness and well-being ; and endorphins reduce pain and stress while boosting mood and self-esteem. Research has shown that workplace stress costs the U.S. Research has shown that workplace stress costs the U.S.
Success
OCTOBER 28, 2021
And is Calm worth the subscription cost when there is so much free sleep meditation content available? From there, Calm personalizes your experience based on goals such as better sleep, greater gratitude, anxiety reduction, increased happiness, enhanced performance or even better self esteem. Let’s dig in.
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BMT Office Administration
OCTOBER 10, 2022
For instance, if a job features well-structured tasks, clear goals, and proper monitoring by others, tenacity is encouraged and rewarded. Yet, if a job’s tasks are unclear with a lack of management and incentives/goals, it’s the perfect recipe for procrastination at work. A lack of clear goals (poor project management).
Success
FEBRUARY 26, 2024
With an inspirational personal journey of going from having no food or home for her family to 11 streams of income, multiple real estate properties and running a multimillion-dollar organization within four years, she demonstrates what is possible when your brain is in line with your goals. Karwanna D. Namayanja’s story is one of humility.
Productivity Bits
SEPTEMBER 28, 2011
W e are often told that we should avoid failure at all costs. When you attempt an action and it doesn’t turn out how you wanted it to, it can cause a huge drop in your self-esteem. Visit the original article at [link]. Guest Post. Of course, failing at something can be a very depressing experience.
Success
DECEMBER 21, 2022
Clearly communicate your company’s reason for being and its cultural goals. The prevailing career formula —work harder, be more successful, be happier—doesn’t work because “our brain changes the goal post,” he explains. Small-business people often think they can’t offer day care or some other cost-challenging measure, Nelson says.
The Shrink for Entrepreneurs
DECEMBER 16, 2015
This isn’t just a matter of setting a few goals. . If you flub the annual pause for intelligent reflection, you’ll enable an insidious tendency to discount your own achievements and successes – minimizing or forgetting them – that’ll simply vaporize your self esteem. Amateurs set goals for the year ahead. Blame the self.
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