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Navigating Mental Health as a Digital Nomad

Success

Living as a digital nomad also brings unique challenges , many of which can impact one’s mental health. Some people choose the digital nomad life because they think it will solve their mental health issues, but at some point, the issues that they try to leave behind catch up to them,” she says. Sonia Jaeger, Ph.D.,

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Co-Workers Annoying You?

Professional Assistant Blog

Its nice to socialize at times, but we are here to work. Taking a break is good for your health, but its not a bar or a club. Converted to Blogger by Blogger Templates © Content by Richard Rinyai 2007-2010 You can take your work with you (if you have a laptop ) to a coffee shop or another tranquil place, such as a park.

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New Hire Overload

Laughing all the Way to Work

As I was going through the manual, I saw chapters on office procedures, confidentiality, health and safety, security and more. I am not responsible for the content on any sites I have linked to as a resource or linked to in my articles. Full Disclaimer: The opinions expressed in this blog are the authors own views.

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A Better Cup of Coffee to be More Productive!

Professional Assistant Blog

This is actually good for your heart and has many health benefits as well. Converted to Blogger by Blogger Templates © Content by Richard Rinyai 2007-2010 A large number of people that wake up in the morning need their coffee to jump start their mornings and help them throughout the day.

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Got the Flu? Work from Home!

Professional Assistant Blog

Flu season can definitely be debilitating to your health. Converted to Blogger by Blogger Templates © Content by Richard Rinyai 2007-2010 Did your co-worker, significant other or a client give you a surprise by coughing and sneezing around you? Dont you wish you could be where they are (to the left) instead?

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Elevator Etiquette 101: Going Up?

Professional Assistant Blog

The other way is to get off on a lower floor and either walk the difference, which can be great for your health (read my post on Walk Into A Better Life for more tips) or wait for the next ride. Converted to Blogger by Blogger Templates © Content by Richard Rinyai 2007-2010

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Retrieve Your Files With Ease

Professional Assistant Blog

I remember going to a walk-in clinic (doctors office) for an ailment at the time. I gave in my health card and was asked to be seated. Converted to Blogger by Blogger Templates © Content by Richard Rinyai 2007-2010 B eing able to retrieve the data is more important than an organized alphabetized file drawer.

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