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3 Tips To Make Your Fitness Lifestyle Compatible With Work

Allwork

Fitness enthusiasts can balance their active lifestyle with work by pre-planning meals, waking up early to work out, and working out on days off from work. . For most, waking up early enough to work out and still make it to the office at 9 is too much of a hardship. Yet going to the gym after 5 p.m.

Lifestyle 246
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Kim Gravel on the Importance of Finding Your Calling and Your Confidence

Success

In Collecting Confidence , Gravel shares lessons she’s learned from her public successes—including building an empire that spans hosting several QVC shows and episodes as well as a podcast , launching beauty businesses and mentoring young women—and private failures or challenges. Did you have confidence at a younger age?

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Lifestyle Entrepreneur Lewis Howes on the Power of Vulnerability and Authenticity

Success

Discovering the power of vulnerability As a successful athlete, confidence came easy to Howes—until the wrist injury. It was here that he opened up about his childhood sexual abuse for the first time. “I All the men in the event came up to me afterwards, one by one, and shared their story. Now they’re all gonna laugh at me.’

Lifestyle 215
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How to Stand Up for Yourself

Success

The director of a small but busy public library in the Midwest, Marcia Fanning (not her real name) says she was meek and didn’t really stand up for herself for many years: “I let people walk all over me, and I ended up being really unhappy a lot of [the] time.”. Best practices for standing up for yourself. I apologized.

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How Can a Green Lifestyle Lead to a More Successful You?

Eco-Office Gals

Sometimes, it is the smallest changes that can end up having the biggest difference, but how can going green help you become happier, more confident and more successful? Increased Confidence. If you are happy with yourself and comfortable with your life, it is then much easier to begin feeling more confident, too.

Lifestyle 150
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Navigating Mental Health as a Digital Nomad

Success

This lifestyle has been glamorized in recent years, with social media presenting the dream of flexible work, affordable living and stunning landscapes. However, the reality of the digital nomad lifestyle , like any other lifestyle, is that it is neither perfect nor for everyone. But combined, the stress compounds.

Health 193
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These Six Trends Are Revolutionizing Workplace Attire

Allwork

Gender-Neutral Workwear Key Items: Tailored blazers and trousers, button-up shirts, shift dresses, loafers or Oxford classic footwear, trench coats, structured bags Gender-fluid workwear represents a departure from traditional gender norms in fashion, embracing a more inclusive and diverse approach to work attire.

Attire 253