The Surprising Benefits of Giving Back on Your Mental Health
Dumb Little Man
DECEMBER 4, 2019
And with a healthy body and a content mind, one is bound to feel fulfilled and self-confident. Apart from that, volunteering enables you to develop essential skills that can go a long way in helping you land a new job or get a promotion in your current workplace. Self-confidence and esteem issues are mostly caused by life experiences such as bullying, humiliation, harassment, trauma, discrimination, and misinformation. Lowers the risk of getting lifestyle-related diseases.