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Lifestyle Entrepreneur Lewis Howes on the Power of Vulnerability and Authenticity

Success

Discovering the power of vulnerability As a successful athlete, confidence came easy to Howes—until the wrist injury. Learning from others’ success stories Howes says he lives mask-free now, comfortable in both his shortcomings and his newfound skills in marketing and communication, which he didn’t tap into until after his wrist injury.

Lifestyle 226
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Most people now at risk of poor mental health as a result of social exclusion

Workplace Insight

More than half of people in the UK have experienced social exclusion in the past year, leading to poor mental health and wellbeing, according to a new report from BUPA in partnership with ParalympicsGB. Notably, people living with a disability (72 percent) are more likely to experience exclusion.

Health 52
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Navigating Inner Growth: Top 10 Personal Development Courses to Explore

Success

And where can you find the best online classes to master your own inner-growth and outer-development skills? Some may include learning the strategies of better time management, stress relief, greater mindfulness, persuasive communication skills and even maximization of personal finance. But what is a personal development course?

Stress 321
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What Is a Growth Mindset vs. Fixed Mindset?

Success

A fixed mindset is one that assumes a person’s habits, preferences, skills and even longings are fixed, perhaps even innate. This mindset restrictively inhibits people from self-improvement and learning new skills. After all, if our skills and intelligence are fixed, then why even try to improve?

Skills 311
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‘Bouncing Forward’: Adaptability and the Power of Deliberate Calm

Success

A recent McKinsey Health Institute survey found that, “On average, a quarter of employees [from the 15 countries surveyed] report experiencing burnout symptoms.” Adaptability is also crucial for psychological well-being, linked to higher levels of overall life satisfaction and improved mental health. Burnout can limit adaptability.

Stress 266
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10 Modern-Day Leaders in Personal Growth

Success

Operating sans crystal ball or time machine, we can’t say with certainty, but we have a few ideas we feel pretty confident about. Then there’s Tony Robbins, the titan of finance, mental health, productivity, personal growth and more. Which self-help guru will future generations talk about the way we talk about Dale Carnegie?

Finance 242
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How Three Post-Secondary Programs Are Setting Autistic Individuals on a Path to Success

Success

We saw their self-esteem and self-confidence go up in that short amount of time.” These students can choose between courses that teach both core soft skills, such as “ communications ” or “community and culture,” and hard technical skills. They yearned for more and they knew they had the skill set to accomplish more.