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Need Help Overcoming Public Speaking Anxiety? Communications Expert Matt Abrahams Offers Tips to Find Your Confidence

Success

For a vast majority of people, anxiety stems from being overly focused on one’s desired outcome or goal. While there’s nothing inherently wrong with goal setting, it puts the attention on a future state rather than remaining in the present moment. They help me be present oriented… and warm up my voice,” he says.

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Elevating Your Role As An Executive Assistant

ProAssisting Blog

Understanding the Executive's Vision To truly become a business partner, immerse yourself in understanding your executive's vision and goals as well as the company’s. Act as a sounding board for ideas should the opportunity present itself, and then offer what you feel are valuable insights and perspectives on the issue at hand.

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How to Establish Professional Development Goals to Help Build Your Dream Career

Success

Career growth requires a solid strategic plan suited uniquely to you—that is where setting meaningful professional development goals, like the examples included below, can assist you most. Why set professional development goals? Learning how to set goals is vital to success in any endeavor. It’s a process.

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It’s Normal to Feel Uninspired About Your Goals—Here’s How to Get the Mojo Back

Success

In January, you’re excited to tackle your goals—eager for the fresh start of the new year. Focus on what you can do today to move closer to your goals. We all slip up sometimes, and that’s OK—just don’t let it turn into a habit that will keep you from reaching your goals. Instead, focus on making 10 feet of progress each day.

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Set Stretch Goals

Office Dynamics

I have asked them to write and give three-minute presentations; role play with participants; challenged them to think beyond the typical answer in class; project their voice; write diffi­cult development plans; and even come up on stage with me at our Annual Conference for Administrative Excellence. Don’t you dare settle for mediocre goals.

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Ep 152: Goals for Executive Assistants and Administrative Professionals

LEADERASSISTANT.COM

Goal setting can be intimidating. Will you set goals you can’t reach? Will you set goals that are too easy and show your executive you’re not ambitious enough? What if your stretch goals distract you from getting your job done? THE LEADER ASSISTANT PODCAST IS PRESENTED BY GOODY. JillianHufnagel.com.

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Marathon Training Also Trained My Stress Tolerance—Here’s How

Success

One of the factors that could impact the perception of whether or not a situation is stressful to that person is their confidence level.” I was building that confidence that Anderson referenced. Inspired by Raul, I made the goal to run a marathon before the end of the year. I find the long, slow runs especially tormenting.

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