Success

MARCH 17, 2022

A more recent study (2021) published in the International Journal of Environmental Research and Public Health found that afternoon naps improve cognition. Zhang says that will only make me more alert as stress hormones take over my body, negating the power of rest. On some level, I needed a pre-nap routine.

Learning 317

Learning Google Stress Phones 317

Go Burrows

NOVEMBER 28, 2021

I was truly inspired by Liza’s confidence and joy in spite of the hard times. Stressed about holiday gifting? For international and custom gifting solutions, reach out to the Loop & Tie team here. Thank you, Liza for being on the show! CONNECT WITH LIZA. Liza on LinkedIn. THIS EPISODE’S FEATURED SPONSOR.

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Gifts Legal International 2021 80

Clutter Coach

NOVEMBER 27, 2019

In high-stress environments, we also found ‘situational awareness’ was limited; commanders were operating very much in the here and now rather than anticipating what may happen next.”. It applies to any time you’re in a high stress situation. Okay, so you’re not a firefighter. This applies to anyone.

Email 100

Email Stress Calendars Confidence 100

Practically Perfect PA

DECEMBER 17, 2014

Back in November I had the pleasure of speaking to 50 assistants who were attending a networking event organised by ACE (Assistant Community EMEA), an internal networking group set up by assistants at BlackRock. In all of these circumstance we do need to be able to communicate with them and be confident in what we are saying.

Networking 100

Networking Suppliers Confidence Training 100

Office Dynamics

MARCH 22, 2012

The Rundown: The "assistant" role within the office environment has evolved drastically with the ever-increasing reliance on technology. Many organizations (such as the International Association of Administrative Professionals) offer certifications in office skill proficiency. But what most AEAP members stress is honesty. "Be

2012 100

2012 AEAP Postal Service Administrative Professionals 100

Eat Your Career

NOVEMBER 8, 2010

So today’s post is all about finding your voice at work and overcoming those internal demons that have been keeping you quiet. Be aware of what’s going on around you and be receptive to the environment. If you need to confront a delicate situation with someone who’s particularly stressed out, choose your timing wisely.

Assertiveness 100

Assertiveness Etiquette Environment Confidence 100

Office Dynamics

MARCH 13, 2012

She is a seasoned and experienced C-level executive assistant with over 20 years of experience in the healthcare and engineering environment. She has advised women on professional image, self-confidence and leadership skills and has been a mentor to adult students returning to the workplace.

Administrative Professionals 100

Administrative Professionals 2007 IAAP Mentoring 100

Office Dynamics

NOVEMBER 2, 2012

The course will be taught in an environment where student can be fully focused on learning. Overview: In today’s work environment, employees can no longer be merely “good” at the basics. Today’s office environment is busier than ever before. Cultivate internal and external networks. They must be brilliant at the basics!

Assertiveness 100

Assertiveness Skills Networking Goals 100

Productivityist

JANUARY 7, 2016

Even when your environment changes, there is one constant: you. If you can, use the gap day before travel to get all your ducks in a row so you can hit the road with less stress and more confidence. I can work from there (administrative work, mostly) and be able to do so with the confidence that I’ll be on my flight.

Travel 40

Travel Clothes AT&T Email 40

Laughing all the Way to Work

MARCH 29, 2009

I also like people to show confidence by shaking my hand. An interview can be as stressful on those conducting it as on the person being interviewed if the conversation does not flow. I have had some pretty limp handshakes in my day that made me want to immediately take my hand back and shake it out -- Ewww! 411 Look Up 411.ca

Time Zones 100

Time Zones Resume IAAP Interviewing 100

Laughing all the Way to Work

DECEMBER 12, 2008

One of the things they stressed was to hire well. Be selective and go for the job that is the right fit and that you have confidence you can do. Building Relationships one Assistant at a Time ► April (2) Keeping focussed in a busy environment When your boss arranges meetings behind your back. 411 Look Up 411.ca

Time Zones 100

Time Zones IAAP International Meeting Minutes 100

Laughing all the Way to Work

JUNE 14, 2009

I feel confident as I check off each item that things will be done on time. This does increase the preparation time, but on the day of the meeting it goes very smoothly with no stress. It is simply using an on-line calendar with space on each day to enter what needs to be done. No surprises! Choose New. 411 Look Up 411.ca

Agenda 100

Agenda Time Zones IAAP Calendars 100

Stephanie LH Calahan

FEBRUARY 4, 2020

Research published in the International Journal of Behavioral Science in 2011 suggests that approximately 70 percent of people will experience at least one impostor syndrome episode in their lives. Social media users have created a voyeuristic environment where we can easily get caught up in “comparisonitis.”

Mentoring 289

Mentoring Self Esteem Facebook 2015 289

Office Dynamics

APRIL 28, 2015

By Joan Burge, Founder and CEO, Office Dynamics International. Much has changed for the executive assistant and administrative professional, and in order to thrive in this new working environment, it’s up to both to operate wisely, using savvy to make the right decision regarding the right question at the right time.

Administrative Professionals 100

Administrative Professionals Retirement Training Mentoring 100

Success

OCTOBER 2, 2022

I felt wiser, stronger and more successful than when I was younger, possessing a confidence that only comes with time and experience. A 2018 study found that when participants reduced their daily calories by 25%, they showed fewer signs of oxidative stress than participants who ate as they pleased. 3: Strong-arm stress.

2018 245

2018 Stress Health Forms 245

Stephanie LH Calahan

DECEMBER 10, 2010

" The playing field of the world is leveling off which means that the competition, pace and stress levels are at maximum. But ironically, all that unfinished "little stuff" can stress us out more than the big projects we haven't gotten around to yet. It beats keeping it bottled up causing more stress.

AT&T 100

AT&T Calendars Social Media Stress 100

Success

MARCH 4, 2024

Professional development books give insight on how to grow in our careers, grow as people and better approach work-related challenges, shifting work environments and new opportunities. In The Alter Ego Effect , author Todd Herman suggests that we add another element: creating an alter ego to boost our confidence and skills.

UPS 271

UPS Social Media Etiquette Health 271

Musings of a High-Level Executive Assistant

APRIL 4, 2013

Can you fit in a creative, free flowing environment or a structured corporate environment? The amount of skill, pressure, stress, and problem solving differs at each of those levels. The kicker was, since the event was international, there was a time zone difference. My best stress reliever is.’ Does that count?

Interviewing 40

Interviewing Temping Resume Agencies 40