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How To Banish Procrastination Once And For All

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Tim Pychl, psychology professor and member of Procrastination Research Group at Carleton University, Ottawa, interprets procrastination as “an emotion regulation problem, not a time management problem,” associated with feelings of anxiety, unworthiness, and stress. Could working from home have a direct link to triggering procrastination?

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How To Create A Happy Workplace? Business Environment Design Matters

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There are planning and design solutions that help alleviate stress and anxiety, but taking a proactive planning and design approach that inspires happiness—designing for happiness—is essential. Underlying planning is a strong focus on the desires and needs of people for quiet and collaborative areas, learning spaces, and positive energy.

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Emotionally Intelligent Leaders Create The Safest Work Environments

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Today’s challenging economic climate and the increase in levels of work-related stress mean that psychological safety at work has never been more important. The most emotionally intelligent individuals are generally better able to handle stress, communicate effectively, and build strong relationships at work.

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Successful Remote Work Requires Investment Into Culture

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While some companies have welcomed the flexibility and autonomy of working from home, others have struggled to maintain engagement, collaboration and company culture. As more organizations adopt hybrid and remote policies for the long-term, it’s clear that success requires more than just the latest collaboration tools.

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Zero Dollars, Zero Excuses: Starting or Growing a Home Business with No Money

Tips From T. Marie

Whether you’re a busy mom, a stressed-out student, or a multitasking professional, these tips are designed to help you make your entrepreneurial dreams a reality. What skills or hobbies do you have that can be turned into a business? Offer your skills or services in exchange for something you need.

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The Most Important Coworking Perk Of 2023: Brain Breaks

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But brain breaks can help to alleviate feelings of stress during the work day. They have the power to boost concentration , reduce stress , improve people’s perception of their work and even mitigate (to some extent) the negative physical effects of desk work. But it doesn’t come easy for the unpracticed.

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How AI Is Transforming Workplace Architecture And Design

Allwork

By tracking data on employee movement and interaction, AI can suggest designs that enhance collaboration, productivity, and well-being. There are even AI-guided wellness breaks, with exercises designed to relieve stress and enhance concentration. This analytical prowess also makes AI an invaluable tool for workspace utilization.