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Gen Z’s Delulu Trend Suggests that the “Fake It Till You Make It” Approach Might Actually Pay Off

Success

But don’t stress, boomers and millennials. Be a version or character of yourself that you feel can handle the stressful task at hand and “act” it out to get the job done. In her case, she explains that coming from a medical background, there were absolutely parts of the TV and media landscape she didn’t get.

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How to Create a Budget: 6 Steps to Get You on the Path to Financial Security

Success

Some basic categories, but definitely not all possible ones, you can start with include: Housing, including rent or mortgage Utilities Car payments/insurance/gas Health/medical expenses Groceries/restaurant expenses Entertainment Personal/shopping/clothing Children Savings Credit cards/loans/other fees Etc. Write it down as you go.

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How My Experience as a Black Entrepreneur Shaped My Views on Building Financial Freedom

Success

After visiting a specialist, taking medication and undergoing hours of electrostimulation, I learned it was all stress-related. In an effort to soothe these discomforts at the office, I would decompress at happy hours, hire personal trainers and purchase loose-fitting clothes—all of which impacted my ability to save and invest.

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How to Handle Going Back to Work After COVID-19

On The Job

We've all been experiencing a lot of stress, depression and anxiety since the world was turned upside down and we were required to quarantine at home. Luan Phan, head of psychiatry and behavioral health at Ohio State University's Wexner Medical Center in Columbus. Just remember that you're not alone. Do what makes you feel safe.

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The New Secrets of Perfect Sleep

Success

medical director of the Sleep Disorders Center of Prescott Valley, Arizona, and author of Sleep Soundly Every Night, Feel Fantastic Every Day. Shopping for a new mattress—a necessity every six to 10 years—can be stressful. Bring your own pillow and go mattress-shopping at the end of the day wearing comfortable, loose clothes,” he says.

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Do It--Rock That Boat!!

Virtual Moxie

If you don''t want a child-proof cap on your medications, as the pharmacy to give you a different type. If you take clothes to the cleaners and want them done earlier than the time they suggest, tell them when you need the clothes returned. When he orders, he always stresses the request for tea without lemon.

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5 Ways to Save Money This Holiday Season (Without Disappointing Anyone)

Success

So, the holidays and all the cheerful “requirements” that come with it, from gift-giving for dozens of people to taking time off work, can just add another layer of stress in a season meant for joy and relaxation. We need to take the shame and stigma out of wearing [or] using thrifted [or] consigned clothing and see it as a boon to everyone!”

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