Proper Gym Etiquette: What You Should and Shouldn’t Do At the Gym

Dumb Little Man

Do: Bring a change of clothes and indoor shoes. I personally avoid gyms which mandate using a reusable towel or don’t provide a way to clean the equipment. Typically, I will wipe down the equipment if I notice someone leave without doing so. Don’t: Hog the exercise equipment.

2020 216

How to Start Creating A Home Gym That Fits Your Needs

Dumb Little Man

Then, figure out how much area is required to set the different gym equipment. If you want fully equipped fitness space, then invest in the equipment’s quality that won’t break your budget. It is not compulsory to buy expensive gym equipment. Choose The Equipment Wisely. Skip the expensive and heavy fitness equipment if you are not sure of using it. So, think twice before buying any equipment. Goals Health Home How To

2019 177
Insiders

Sign Up for our Newsletter

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

How To Clean A Blood Spill: Safe and Proper Blood Cleanup from Workplace Accidents

Dumb Little Man

The harm caused by blood led the Occupational Health and Safety Administration (OSHA) to publish the Bloodborne Pathogen Standard. The BPS is a set of guidelines that aims to protect workers against health hazards made by bloodborne pathogens. In the guidelines, OSHA also demands employers to provide personal protective equipment such as gloves, gowns, masks, and eye protection. Here’s how to clean a blood spill on a surface: Equip. Health Workplace OSHA

2017 158

How to Get Off Your Butt and Start Running This Spring

Dumb Little Man

Prepare equipment in advance I still remember my first few tries to go out running last year: in the morning I would force myself to wake up early and then spend 15 minutes trying to find my shoes, choosing the right clothes and another 30 minutes setting the right playlist to listen to while running. This year, the night before my first run I have set all the equipment next to my bed: smartphone with the playlist prepared, running shoes, clothes, bottled water.

2013 219

8 Avoidable Workplace Safety Mistakes

Dumb Little Man

With regular inspection, your equipment stays in top shape and won’t cause a halt due to breakdown. Moreover, an unclean work environment is an ideal breeding ground for various bacteria and germs, thereby affecting the health of your workforce. Store the chemicals away from any equipment and electrical short circuit board. A health and workplace safety professional can help you with this task. Power fluctuations can also affect the equipment in your workplace.

2019 197

Things To Consider While Searching For A Rental Apartment

Dumb Little Man

A young couple might want to be closer to parks to walk their dogs or get in their daily jogs, where seniors might want to be closer to health care and their families. Consider the additional money you need to go towards things such as entertainment, travel or clothes.

2021 159

7 Ways to Splurge Money Wisely

Dumb Little Man

Comic books, shoes, clothes, perfumes, pens, alcohol, watches, knife set, desserts, markers, belts, purses, socks, jewelry, art, memorabilia – the list is endless. Health. Most of the time, it is not about the money but about your mental health. Yes, you read that right!

2020 228

How to Effectively Remove Mold From Your House

Dumb Little Man

Molds aren’t just eyesores; they’re a threat to your health and property. They can also cause damage to your property, including your clothes, furniture, wood, floors, and just about anything else they come in contact with. Moreover, they have the right equipment and the right techniques not only to remove all traces of molds but to keep them from coming back. Protect yourself by wearing old clothes and using gloves to wipe the molds off.

2018 192

The Kettlebell: Your All-in-One Home Gym

The Solopreneur Life

T his was written by Jen Waak, who pens a monthly health column for The Solopreneur Life. I know, you don’t want a bunch of equipment lying around. And, heck, that treadmill you bought five years ago in the midst of a fitness seizure has become nothing more than a clothes rack. Solopreneur Health: Make the Most of Your Sleep. Health KettlebellJen Waak. Stopping by the gym on the way home from work is a bit of a fantasy for most solopreneurs.

2010 158

How To Train for a Marathon

Dumb Little Man

If your strength, flexibility or overall health is weak, you’ll need to work on that. You can consider weight training, yoga or a visit to your general health-care practitioner beforehand. Shoes and Clothing. Your running shoes, not surprisingly, are the most important pieces of equipment you’ll need. So, you want to run a marathon. You want to feel the rush of adrenaline.

2017 153

Top 5 Office Waste Reduction Tips

Eco-Office Gals

Also, when it comes to office equipment that uses paper, purchase an all-in-one copier, printer and scanner (preferably one that is refurbished) and refill your print cartridges a couple of times before discarding them. Get cloth towels for the bathroom, refillable pens for everyone’s desk and put in a water cooler so that your staff will be discouraged about drinking out of so many plastic water bottles.

2013 136

5 Reasons Why You Need to Stop Taking Life Seriously

Dumb Little Man

Keep in mind that your travel comrades have been just as duped as you to believe iPhones and designer clothing have any bearing on self-worth. From politics to health to relationships to government to history to the very nature of the cosmos, everything our “protectors” have weaned us upon is manipulated, twisted, and skewed. If the path leading to it was already well-worn, equipped with safety lines and neon signs, we’d all be up there.

2019 192

Practically Perfect PA visits: Lake Austin Spa Resort, Austin Texas

Practically Perfect PA

And thank goodness you can happily swan around the resort in your bathrobe because they are quite possibly the most luxurious item of clothing I have ever worn. Where health meets gourmet. The spa actually has a well designed meeting space with all the equipment you would expect. Where do I start with Lake Austin Spa Resort ?

2014 191

Generally Helpful Tips

Productivityist

No matter what challenges you are facing now, if you have access to food, clean water, and clothing, you are blessed. If you are in good health, you are blessed. We are not equipped. Productivityist.com by Mike Vardy Start Here Archives Store Contact Generally Helpful Tips Posted on 09/01/2012 // Leave a Comment The following is a guest post from a new friend of mine, Mark Davidson , who I had the pleasure of meeting through my friend Yukari Peerless.

2012 40

Ten Small Business Startup Ideas – 2009/09/20 | THE SMALL BUSINESS.

The Small Business Blog

A company which takes your dead electronic equipment and smashes it until it becomes modern art! A clothes-sharing website for high-value items such as shoes. E-Mail me or follow me. Build your own network! Community for small business outsourcing and cost control. How to be successful and eco-friendly. Making your small business carbon neutral. Starting a Small Business? On-Demand Small Business Infrastructure™ allows you to run your business online.

2009 126

Minimum Survival Kit

Brilliantly Better

When it was cold, it was really cold, we had to sleep with clothes on and didn’t have any other way to get warm. Also, when we’re doing fight exercises, sometimes we had to run continuously for 10 kilometers and more with all the fight equipment on us. One day the captain came to our dorm and told us: “time to pack your equipment, we’re going out on a survival exercise”. The rest of the group took the fight equipment (no real ammunition was allowed though) and went down.

2010 81

106 Thoughts on Overcoming Overwhelm in a Freaked-Out World

Stephanie LH Calahan

I stand back, and begin moving notes until the ideas start flowing into easy categories: Blog, Projects, Home, Family, Health - etc. You can make that first step easier by supporting yourself: comfy clothes, your favorite music, an organizing buddy, etc. Productive & Organized Home Contribute to P&O! Archive Network with Steph Is This You? Work With Stephanie « Communication Productivity Tip: Dont Make People Search for You. Main | Start 2011 off Organized!

2010 219

Small Business Start-Up Idea – T-Shirt Design | THE SMALL BUSINESS.

The Small Business Blog

The set-up cost for this business is one of the more expensive ones due to all the equipment that will be required. E-Mail me or follow me. Benefits of Online Software for Small Business. Concentrate on your business, not your office. How to be successful and eco-friendly. Making your small business carbon neutral. What is Small Business Infrastructure? How to be successful by focusing on your core business.

2008 153

Princess Bride Guide to Copywriting | Men With Pens

Men With Pens

Beth ToysPeriod is a leading online shop specializing in lego sets and model railroad equipment. But I love this one: “If you haven’t got your health… you haven’t got anything.&# Miracle Max: Go through his clothes and look for loose change. if you don’t have your health.&# Tips for Writing for the Web Reply bonafide January 22, 2010 at 3:01 pm “If you haven’t got your health, you haven’t got anything.&#

2010 86