How to Get Off Your Butt and Start Running This Spring
Dumb Little Man
APRIL 24, 2013
So instead of waiting for the fabled “I feel like going for a run” moment, I have set the date two weeks in advance, marked it on the calendar and in my mind committed to it, no matter what. To make sure I follow through I made it easy for myself: for the first few runs my goal was to just go out running, even if it meant running around the house for a minute. Health Goals How To This year, for the first time in my life I decided to run a marathon.