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How to Protect Your Time and Energy by Creating Boundaries

Jen Lawrence

Throw in collaboration and communication tools like Slack, workflow managers, chat, text, *gasp* the phone… and the idea of unplugging becomes downright laughable. Along with health, time and energy are our most valuable resources. If you hate baby showers, send a thoughtful gift and be done with it. It took me weeks to find a healthy harmony in my schedule, months to protect it consistently, and years to assert my right to dictate what my life looks and feels like.

2019 59

How to Protect Your Time and Energy by Creating Boundaries

Jen Lawrence

Throw in collaboration and communication tools like Slack, workflow managers, chat, text, *gasp* the phone… and the idea of unplugging becomes downright laughable. Along with health, time and energy are our most valuable resources. If you hate baby showers, send a thoughtful gift and be done with it. It took me weeks to find a healthy harmony in my schedule, months to protect it consistently, and years to assert my right to dictate what my life looks and feels like.

2019 40