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8 Natural Supplements For Reducing Depression

Dumb Little Man

By utilizing these specific nutrients to combat depression, you can avoid the nasty side effects that some pharmaceutical medications have. Researchers also believe people with high levels of folic acid may have a better response to some antidepressant medications (Coppen A, Bailey J 2000).

2016 274

Graham-Cassidy Healthcare Bill Likely Bad for the Independent Workerforce

Small Business Labs

The quick summary of our analysis of the Graham-Cassidy healthcare bill on independent workers is: Low and moderate income independent workers would likely be worse off due to the reductions in medicaid and elimination of subsidies provided by the ACA (Obamacare). The number of independent workers and self-employed will likely decline due to problems getting health insurance as an independent worker.

2017 141

5 Ways I Stopped Depriving Myself of Sleep

Dumb Little Man

I’m no medical professional but here’s how I shifted my perspective with the aim of becoming a better sleeper and a happier morning person. When I am too stressed to fall asleep but desperately need a nap, 15-20 minutes of corpse-pose, total relaxation works just as well as a nap for me.

2012 285