9 Types of Journaling and How They Can Benefit Mental and Physical Health
Success
MAY 19, 2023
You can write whatever comes to mind without a theme or specific agenda. The Listmaker Tool: lists Method: List your top five takeaways, goals or even fears of the day—or design your own prompts. This article originally appeared in the May/June 2023 issue of SUCCESS magazine. This is a quick way to get in touch with yourself.
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