Remove 2021 Remove Health Remove Skills Remove Stress

How To Overcome Burnout And Stay Motivated

Dumb Little Man

Even if you’re working from home (which is the setup of most people during the pandemic), you’re still not exempt from stress and exhaustion. Just like a health condition, if you only keep on treating the symptoms, you’re not going to recover. Improve Your Time Management Skills.

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5 Easy & Healthy Tips to Stop Smoking

Dumb Little Man

Cigarette smoking is injurious to health. There are multiple health risks involved due to cigarette smoking and it has been proven numerous times. Smoking is mostly done to cope with anxiety, stress, boredom, and even depression. Goals Health NRT

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7 Smart Strategies To Deal With Unemployment

Dumb Little Man

How do you cope with this situation that is so stressful and emotionally draining? Matt Walker states in his Ted Talk Sleep is your superpower , that sleep is essential for many reasons like learning and memory, cardiovascular health, immunity, and your overall wellness.

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8 Simple Tips for Boosting Your Productivity at Work and Home

Productivityist

No one wants to go through life always feeling stressed out and anxious. Define Goals & Develop New Skills. Commit to developing new skills and furthering your personal and professional development. Productivity matters a great deal in life and at work.

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How to Manage Yourself When Making the Move to Self-Employment

Productivityist

Many people make the move to self-employment to get away from the dissatisfaction and stress of their current job. Think about any expenses that you may need to pay out including social security, health insurance, self-employment taxes, include these in your plan.

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