2021 Health Medical Stress 
Success
JANUARY 20, 2023
among other types of health information. And here’s where it gets real: That stress is killing us. Over the past few years, we have seen the detrimental effects of increasing stress levels. As of 2021, for example, the number of physicians who reported dealing with burnout increased to 47%. Watch your workload.
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MAY 30, 2023
The experience took a toll on her mental health. Watson, a licensed social worker who works for a federal agency, was diagnosed with clinical depression, anxiety and post-traumatic stress disorder. She was put on medication and had to take a few weeks off from work. It was a job that she liked. “I I was good at what I did.”
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MARCH 13, 2023
But sometimes , stress—from their personal lives, or from the very jobs they rely on—can potentially harm their pregnancies causing poor outcomes and may even act as a risk factor for postpartum depression, all while they work hard to prepare for their babies. One of the study authors, Jung-won Yoon, M.D.,
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FEBRUARY 5, 2023
If you see yourself in these statistics, know that even small changes can make a big difference in your health and how you feel. author of the book Up: How Positive Outlook Can Transform Our Health and Aging , to find out the simplest, biggest-bang-for-your-buck ways to improve health, celebrate more birthdays and feel great year after year.
Workplace Insight
SEPTEMBER 25, 2023
As a result, the CIPD and Simplyhealth are calling on organisations to have an open and supportive culture where people can speak to line managers about health issues and access helpful support and adjustments such as flexible working options and health services. million employees.
Success
MARCH 28, 2023
Having strong friendships is important for everybody at all times but especially so for someone enduring a massively stressful situation like he is—frankly, like we all have in the past few years. A 2021 study by the “American Perspectives Survey” found that “15% of men have no close friendships at all, a fivefold increase since 1990.”
Success
NOVEMBER 3, 2021
Mindful meditation provides medically proven health and wellness benefits. This is where mindfulness and meditation apps such as Headspace play an important role in 2021. It emphasizes anxiety reduction not only through better sleep and meditation, but through physical health and a greater understanding of ourselves and others.
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