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Money Remains a Top Stressor for U.S. Adults—Here Are Some Tips to Better Manage Stress (and Finances)

Success

“I would lie there and catalog the things I had bought over the years that now made absolutely no sense to me: that luxury car lease, that tech gadget, that suit, that watch, that ridiculously expensive bottle of wine.” (And Money and Stress in America. For years money has been a leading cause of stress for most Americans.

Stress 264
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4 Smart Money Moves to Plan for Financial Security

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Plus, an unsurprising majority of this age group feels stressed when thinking and talking about finances. But running away from the stress of planning for your finances only causes that stress to pile up and keeps your financial situation something you’re not proud to talk to your parents or friends about. Trust me: I get it.

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The Post-Covid Economy Demands a Hybrid Office Concept | Virtual Offices and Remote Workers Drive Innovation and Productivity

Allwork

Workers are not keen on returning to the main office, with many citing that they have experienced mental and physical health improvements, as well as a better work-life balance since shifting to remote working arrangements. . However, this was not the case in 2021 and won’t be so in the coming years. .

Equipment 264
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What Is Intuitive Eating and How Can It Help You Ditch Fad Diets for Good?

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What if you let your weight be your weight and didn’t obsess with myriad complicated, expensive and ultimately ineffective ways to control it? Health and wellness are not the be-all, end-all. It is possible to overdo an obsession with health and wellness, she says. This might be the most challenging of Harrison’s views.

Holidays 281
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New Year’s Resolutions by Enneagram Type: Which Number Are You?

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It can also come at the expense of family time. Whether you work in a “no margin for error” profession like health care or spend your days leading a large organization, being compassionate and kind to yourself when you fail is actually the most efficient way to succeed. This article was published in January 2021 and has been updated.

Goals 299
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11 Things Organized and Productive People Do Every Day

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office professionals surveyed agreed that they spend more time searching for documents and files they need than responding to emails and messages,” according to a 2021 survey conducted by Wakefield Research for Elastic. There’s a reason why people who are the calmest and least stressed are more productive. 54% of U.S.

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How to Survive a Recession, According to a 91-Year-Old Business

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The key to staying in business and being profitable, Hustead notes, requires regularly monitoring your overhead, labor, inventory expenses and revenue: “If you run out of money and go broke, you’re out of business.” Taking care of your mental health is also important during periods of stress, notes Gore. What can’t we control?