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13 Best Meditation Apps to Add Mindfulness to Your Self-Care Routine [2021]

Success

In fact, meditation apps help millions to overcome depression, relieve stress, sleep better, develop mindfulness, reduce anxiety and increase focus. When deciding whether a meditation app is worth the subscription cost, you want to investigate its unique features carefully. Stars Google Play One year free offer ending 2021, $69.99

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Half of work related illness is down to stress, depression or anxiety

Workplace Insight

million workers reported they were suffering from work-related ill health in 2022/23, with approximately half of the cases down to stress, depression or anxiety. There were an estimated 875,000 cases of work-related stress, depression or anxiety in 2022/23. The statistics reveal that 1.8 An estimated 35.2 billion, representing a £1.9

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Offering Remote Work Options Creates a Diverse, Equitable, and Inclusive Workplace Environment

Allwork

Remote work has been found to reduce stress and help workers break the glass ceiling – but it does still have some drawbacks, including physical ailments from using inadequate home furniture. . Remote work reduces stress by 39%. . 2021). . This article was originally published on Alliance Virtual Offices. . & Lin, P.,

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Welcome To The Age Of Polyworking: The Multi-Job Revolution Led By Gen Z

Allwork

With the rise in living costs and inflation, an intriguing new trend has emerged: polyworking. But the glaring reason for the growing prevalence of this type of work is very clearly the new cost of living. Inflation has played a major role in the rising cost of living. The consumer price index, a key measure of U.S.

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Many Employees Literally Cannot Afford To Return To The Office And Employers Are Considering Picking Up The Tab

Allwork

Almost half of employees in a survey conducted by PwC reported that financial stress has become a distraction at work. . Commuter-specific stipend categories (parking and transit) saw a slight increase from 2.12% in Q4 of 2021 to 2.35% Q1 2022. In May 2021, commuter expenses accounted for only.23% 23% of all claims.

2022 246
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Angry, stressed and worried. The utter state of the UK workforce in 2023

Workplace Insight

According to the report’s Negative Experience Index, which tracks how many people experience daily sadness, anger, stress, worry, and physical pain, full-time UK employees are experiencing historically high levels of daily negative experiences. The global estimate includes 2021 data from China. The post Angry, stressed and worried.

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Amidst an Unyielding Labor Market, Remote Work Opportunities Surface as an Attraction for Frontline Workers

Allwork

The benefits of remote work in reducing burnout and stress make it an essential offer for healthcare frontline staff, who can get a lot of their paperwork done at home. 3%, marking the tiniest increase since August 2021. One such benefit — remarkably low-cost yet exceedingly attractive — is the prospect of remote work.

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