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7 Tips to Managing Holiday and Work Stress

Office Dynamics

I imagine you are starting to feel a little stressed and you are racing against the clock—December 25. Wishing you a happy holiday 2019 season! The post 7 Tips to Managing Holiday and Work Stress appeared first on Office Dynamics - Executive And Administrative Assistant Training

2019 147

7 Ways Health and Safety Training Can Benefit Your Business

Dumb Little Man

As a business owner or manager, it is, therefore, crucial to ensure working conditions are safe and comfortable enough for maximum employee productivity. You need to ensure that your team is adequately trained on how to abide by the relevant industry health and safety practices. Read on to find more about how providing your staff with Workplace Health and Training (WHS) can benefit your business.

2019 143

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Time Management for the Modern Assistant

Office Dynamics

Year after year, one of the biggest struggles executive assistants report to me is effective time management. If you would like more time management tips, get a copy of my downloadable eBook, Time Management for the Modern Assistant: Proven Tactics for Taming Your Day. In this innovative eBook, Joan provides insightful and life-changing time management techniques for the modern assistant.

2019 142

9 Ways to Improve Your Organization Skills for Administrative Assistants

Office Dynamics

Starting early also means you avoid stress by having plenty of time to get to work and do anything else you need to do. The post 9 Ways to Improve Your Organization Skills for Administrative Assistants appeared first on Office Dynamics - Executive And Administrative Assistant Training. Admin Assistant Training Career Management Organizational Skills Productivity Self Development Stress Management Time Management Uncategorized Work-Life Balance Workplace Tools

2019 182

The Surprising Benefits of Giving Back on Your Mental Health

Dumb Little Man

The report revealed that of the respondents that participated in volunteering activities within 12 months of the study, 94% said it made their moods better, 76% were healthier, and 78% said that their stress levels had reduced. Volunteering Helps Reduce Stress and Anxiety.

2019 204

8 High Paying Work From Home Jobs That Don’t Require Investments

Dumb Little Man

Doing regular performance and stress tests to find out whether an app can crash (when there are, for instance, too many people using it). Social Media Management. Know how to manage online communications and live events, as well as how to cover them.

2019 180

7 Ways to Stay Fit When You Have A Desk Job

Dumb Little Man

Research shows high-intensity interval training (HIIT) is a great option for those short sweat sessions to ramp up your metabolism, gain muscle, lose weight, and improve your overall health. If you just can’t manage to exercise every day, then add some simple moves into your day. Manage Your Stress. Stress plays a huge role in our ability to stay fit and healthy. Chronic stress leads to hormone imbalances that can cause weight gain, pain, depression, and more.

2019 170

7 Ways to Control Your Business Travel Anxiety

Dumb Little Man

From flight delays, chaotic train stations, poor hotel rooms, language barriers to deadlines, there’s an endless list of stresses that leads to business trip anxiety. In one survey, 36 percent of employees admitted that “work-related travel makes them more stressed than usual”. Managing your travel anxiety on a business trip is not that too difficult. “Complete stress-free travel” is a nice slogan most travel companies promise.

2019 171

18 Books Every Administrative Assistant and Executive Assistant Should Read

Office Dynamics

Does taking time off lead to more stress than relaxation because you’re worried what will (or won’t) happen at the office while you’re gone? This workbook offers detailed training on specific, proven techniques and strategies that will help you grow your professional skills and achieve your career goals. The post 18 Books Every Administrative Assistant and Executive Assistant Should Read appeared first on Executive And Administrative Assistant Training - Office Dynamics.

2019 193

5 Must-Have Skills for Progressive Assistants From Joan’s book, Who Took My Pen… Again?

Office Dynamics

Studying the movers and shakers who create the curve, set the trends and define what the future might be in a week, month or year, makes you valuable to your managers and organization. Being a future thinker will decrease your pressure and stress. Offer valid June 6, 2019 through June 10, 2019 Use Promo Code: JUNE30. appeared first on Office Dynamics - Executive And Administrative Assistant Training. Career Management Creativity Problem Solving Self Developmen

2019 175

Top Reasons Why You Should Find A Virtual Assistant Today For Your Business

Dumb Little Man

Email Management. Virtual assistants are quite skilled in several areas and can help you decrease your stress and organize everything. You have the support of your trained virtual assistants who can help you during emergencies. Virtual assistants can do tasks which are done regularly and then help you with managing multiple tasks in a short period. You might not be able to manage your time to do all of that.

2019 178

Administrative Assistants Broaden Your Skillset

Office Dynamics

At our recent Annual Conference for Administrative Excellence , I surveyed 350 attendees about the topics they would like me to address at future conferences or training events. What surprised me after looking at the list was that many of the requests had to do with the typical administrative skills or tasks such as: managing multiple managers, dealing with difficult people, managing stress, calendar management, and troubleshooting.

2019 154

20 Tips For Building the Body of Legend Bruce Lee

Dumb Little Man

You can also train at home, as long as you’re ready to spend some money on a good power rack, a well-built bench, and a 300-pound barbell set. The more you stress your body, the bigger the spike of muscle building hormones while you sleep. The best way to do that is to train with intensity. To be able to train long term with no injuries is a blessing many fail to grasp. Knee pain (bad) is not the same kind of pain as training to failure or muscle soreness (good).

2019 177

The Pros and Cons of Working Out in a Group

Dumb Little Man

Aerobics classes- These classes include interval training, water aerobics, steps, and circuits. Kickboxing- It’s a great option for stress management while building strength and coordination. Plus, your instructors are trained to keep pushing you to be your best self possible while avoiding plateauing. Exercise is a great way to manage stress and maintain good physical fitness.

2019 127

The Assistant as a “Center of Influence”

Office Dynamics

When an assistant is aware of what is going on or what is on the horizon, she or he can better anticipate, be proactive, plan better, foresee barriers, look more professional, and reduce stress. They certainly can manage many of these items on their own, but should they? In some cases, they add confusion and overlap by being involved in things their assistants should be managing.

2019 186

Set Healthy Boundaries at Work

Office Dynamics

An important component to self-management versus stress-management is to set healthy boundaries in the workplace. A boundary in the office for an administrative assistant can be as simple as addressing a coworker or manager who constantly steps into your workspace and takes your desk supplies without asking and doesn’t return them. One administrative assistant said that her manager did not expect her to check business emails or take action on non-work hours.

2019 169

6 Things You Should Know About A WordPress Website

Tips From T. Marie

WordPress itself covers content, thus it’s role as a Content Management System (CMS). Some WordPress web designers don’t stress the importance of a good hosting service. Do they have tutorials or training on how to create posts, new pages and/or change copy on your pages? As many of you know, creating, maintaining and working with WordPress websites is one part of my online technology services. I’m often contacted to fix issues on websites that other web designers have built.

2019 112

Getting Things Done

Office Dynamics

How many times do you ask a manager or someone who is giving you a task, “How soon do you need this?” Early in the day, clarify with your manager(s) what are the most important priorities. I highly recommend doing this first thing in the morning as what you thought was a priority at 5:00 pm the day before, could have totally changed because your manager (like many others) is working at night and early morning. Many times, your manager just gives you bits of information.

2019 152

Podcast 114: Organizing systems for growth

Clutter Coach

Work starts piling up because new people need to be trained to do things that previously everyone just seemed to know how to do. That training takes time that hasn’t been budgeted for and during the growth phase, people aren’t likely to have spare time. The office manager is now managing a space and population more than twice the size of the previous one so her capacity is maxed out. by Listen or subscribe here: iTunes ? Stitcher ?. Soundcloud ? YouTube ?

2019 100

My Boss is Leaving: How Can I best Help her Transition Out? – Ask an Admin

Office Dynamics

asks: My beloved manager/leader/friend is leaving our company at the end of July. I’m anticipating a lot of stress around this for our company once they find out next week, and want to help her prepare for it. – Ask an Admin appeared first on Office Dynamics - Executive And Administrative Assistant Training. Ask an Admin was created by Office Dynamics to help administrative professionals with their problems through the help of their peers.

2019 124

6 Simple Ways You Can Start Promoting Mental Health in the Workplace

Dumb Little Man

There’s bad management, long hours, unrealistic workloads, and job insecurity to name a few. On the flip side, if leaders put $1 trillion towards mental health training and resources, they could earn $4 trillion from improved productivity and health. These tools can relay advice on how to uphold a positive company culture, support contacts, advice on managing mental health, and recovery maintenance. Train managers to recognize symptoms early on.

2019 169

How To Trust Your Remote Workers

Dumb Little Man

It was found in a study that employees who work under trustworthy management feel: 106% more energy at work, 76% more engaged in their tasks, 74% lower stress levels, 40% less likelihood of work-related burnout, and a.

2020 217

5 Remote Collaboration Challenges and How to Overcome Them

Dumb Little Man

The SHRM Employees Benefits Report 2019 shows that more than half of the organizations (57%) offer remote working hours. Nicholas Bloom in his TEDxStanford talk stressed upon the tremendous potential working from home offers. But the main challenge is managing virtual teams.

2020 224

What Is High-Volume Recruiting? 4 Best Strategies & Tools To Master It

Recruit CRM

This makes such recruiting quite baffling and stressful at times. million people on a global level, more than 50% from what it was in 2019. Ensure that you provide proper training and coaching to the new employees you're onboarding.

2021 52