2019 Health Lifestyle Social Media 
Success
SEPTEMBER 26, 2022
In an age of business coaches, gurus and social media influencers, it feels harder than ever to decide for yourself what a life well-lived looks like. I even went as far as unfollowing some influencers on social media, because I found I was really sensitive to talk of income goals, lifestyle achievements and the pressure to keep up.
Success
JANUARY 30, 2023
Often, we look to external expectations to form our definitions of success , be they social standards of attractiveness, financial targets or glamorous vacations taken by distant friends on social media. What if, instead, your definition of health has more to do with bodily movement?
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Success
NOVEMBER 7, 2022
Karen Akpan, known as @themomtrotter across social media, started her blog in 2017 to document and share budget travel hacks for people. It’s called ‘lifestyle creep’ when you’re done with school so you think you have more money and can afford more things,” Akpan says. Then, in 2019, she lost her job. I had no worries.
Success
NOVEMBER 7, 2022
Karen Akpan, known as @themomtrotter across social media, started her blog in 2017 to document and share budget travel hacks for people. It’s called ‘lifestyle creep’ when you’re done with school so you think you have more money and can afford more things,” Akpan says. Then, in 2019, she lost her job. I had no worries.
Success
SEPTEMBER 15, 2022
Worthwhile self-care requires a bit of a two-pronged approach: assessing your mental, emotional and physical health ( on a scale of 1 – 10, how am I doing? ) Don’t check your email or social media channels within one hour of waking. This article was published in February 2019 and has been updated. Leave room to have fun.
Success
FEBRUARY 24, 2023
A small clinical trial published in the Journal of Education and Health Promotion found that “positive thinking training” increased feelings of positivity and reduced rates of stress and anxiety among hemodialysis patients. A/B testing is Startup 101: Run two different ads on social media and see which one performs better.
BMT Office Administration
OCTOBER 11, 2022
The pandemic provided plenty of time to re-evaluate priorities and lifestyles. As a result, employees today put a greater premium on personal needs, mental health, and overall well-being. According to LinkedIn Global Talent Trends 2022 , job hunters viewed nearly twice as many job posts before applying in 2021 than they did in 2019.
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