Top Tips on How to Reduce the Effects of Sitting All Day

Dumb Little Man

It can put stress on the muscles in the back, shoulders, and neck, too. Get an Ergonomic Chair. The weight of your body puts stress on the different muscles of the back and neck. One way you can avoid this is by investing in an ergonomic chair.

2019 267

10 Things That Are Essential For A Great Office Environment

Dumb Little Man

This not only cuts down the interruption and stress but also boosts productivity. Such sitting options give a sense of freedom and can improve energy and mood during stressful periods. A great workplace does not happen by accident.

2019 200

Fighting Back Against Back Pain

Dumb Little Man

Sitting in an ergonomic position can help you to prevent back pain from taking over your life. Setting up your home office and kitchen to be ergonomic work spaces is also a great way to prevent unnecessary back injuries. Bad posture, obesity, and stress are common causes of back pain.

2019 210