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Offering Remote Work Options Creates a Diverse, Equitable, and Inclusive Workplace Environment

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Remote work has been found to reduce stress and help workers break the glass ceiling – but it does still have some drawbacks, including physical ailments from using inadequate home furniture. . Workers Thrive When Given the Choice of Work Environment . Remote work reduces stress by 39%. . 2019). . DeFelice, M.,

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Location, Location, Location: Why Your Next Coworking Space Should Be In A Residential Neighborhood

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Going hybrid One of the key driving forces behind the shift in workspace location preferences was the pandemic and the resulting desire to create a hybrid working lifestyle that cuts the commute. In 2019, a one-way commute to work took the typical U.S. worker 28 minutes, on average. 40% of U.S.

Lifestyle 312
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There’s a Reason Your Free Time Is So Draining

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According to a 2019 study published in Applied Research in Quality of Life , the benefits of exercise for middle-aged adults differ based not only on type of exercise, but on gender as well. Active leisure activities can feel stressful, not relaxing. Participation can depend on other internal factors as well.

2021 289
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Do These 11 Things to Get the Best Sleep Ever

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Smokers are more likely to experience lower sleep quality and an increased number of sleep disturbances, according to a 2019 BMC Public Health study. Ensure your room is the best sleep environment. Reduce your stress. Manage your stress by meditating and relaxing before you get in bed.

Health 312
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Leaders: Align Work-Life Promise with Work-Life Reality—Here’s Where to Start

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According to 2018 research conducted by Censuswide on behalf of LinkedIn, 70% of candidates would pass on what sounded like a cushy job offer if they had to work in a toxic environment. According to a 2019 survey published by Glassdoor, 66% of U.S. In fact, maladjusted culture has been a key driver of the Great Resignation.

Policies 277
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How Multifamily Design Can Inform The New Office

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Beyond this standard, multifamily design seeks to provide an empowering and community-oriented lifestyle —one that lifts people up and gives them everything they need either at their fingertips or within walking distance. Since the pandemic, people crave sanctuaries from the stress and hustle of life.

Cubicle 246
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13 Undeniable Ways to Get Sh*t Done

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According to a 2019 study published in Sleep Medicine , when night owls began to consistently shift their “sleep/wake timings” by two hours, they showed “significant improvements to self-reported depression and stress, as well as improved cognitive… performance measures,” among other benefits. The week already feels stressful.

Skills 246